One last blast !!

Weight 172. Did arms on Sunday and chest last night. Put up 225 for 5 reps all natural lol. Legs are tonight .


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Weight 171.

Here’s last nights check in and a pic from last month.
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Just went through your thread and it would be cool to see the progress from the last time you were 171lbs which looks like June 2005. Any pics to put up and compare?

I can post pics from when I was 166 from 2015 ish, right before I stopped lifting. I’ll try to find them and post them tomorrow.


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Weight 172.2 this morning.

Here is from 2016 .
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This was right around 166-168ish. I’ll try to duplicate the first picture this weekend and post it.


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Here’s 2 pics I tried to duplicate a decade apart. 2016 and 6 months ago.
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And present day.
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Weight 171.2 this morning.

I had 375 grams of carbs yesterday, so that’s my high day. Bench went good . Did 225 for 6 reps with no Adrol. I think I am making good progress on this lift. Last month I was doing 3-7 reps with taking Adrol and last night it felt easier. I also feel lean this morning. I will try and snap a picture before so eat my 2nd meal today. They are clearly coming in more especially at 172.


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