Darkhrse99
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- Sep 13, 2012
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LOL... I just posted about my weight! I had surgery the other day and my food intake took a hit. I dropped almost 6 lbs without trying and I'm trying to mitigate that now. The carbs seem to hold water as per my coach @Meetketchup and I can clearly see his point. I feel that dropping your morning oatmeal mb the ticket! Good luck and keep us posted.Weight 181 still. If my weight doesn’t drop this week , I plan to drop my oatmeal in the morning.
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You put on 24 lbs in a couple months with self reporting little gain in bf. I'd say this is going pretty well so far.Weight 180
One week down of 500 mg weekly. I upped my calories a little to see if I can get my weight to move up . Everything else has been going good.
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2 more pages and 2 more months an you are up a total of almost 30 lbs! I don't know what you do at this point but in the past at a similar point I dropped AAS for 3 weeks adn started a cut as the drugs ran down. Then switched to Test/Mast/Win and continue cutting. That worked really well for me back in the day. Of course it's 90% about the diet and training, which you seem to understand.So I am almost at a milestone for me. I just weighed 191 lbs with clothes . The most I have ever weighed was 193 back in 2013. I believe I can hit 200 before the end of the year, hopefully I will be able to see my abs at that weight !
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2 more pages and 2 more months an you are up a total of almost 30 lbs! I don't know what you do at this point but in the past at a similar point I dropped AAS for 3 weeks adn started a cut as the drugs ran down. Then switched to Test/Mast/Win and continue cutting. That worked really well for me back in the day. Of course it's 90% about the diet and training, which you seem to understand.
congratsFinally hit the 170’s.