My Journey to the Stage

[Satxbber]

7/8/2026
Leg day brothers. Leg day always starts in the mind. The decision not to be a lil bitch and the refusal to miss any set or any rep. I've always had a love/hate relationship with squatting, but they're necessary for a full set of quads. Gains have been made in the leg department, and they are starting to reveal themselves. My weight was up a little bit this day, but it has since returned to sub 200s.

Body weight: 202.0

3 sets seated hamstring curls 209
2 sets pendulum squat 145 per side
2 sets belt squat RDLs 180 per side
3 sets quad ext 220
3 sets single-leg prone hamstring curl 77
6 sets calves

Daily injections (all US-pharmacies):
42.5mg test e
2mg Mots-C pre-workout
4 iu gh
2mg GHk-Cu
500 mcg Semax
.5mg reta/week
10mg Cialis daily

Supplements:
600mg NAC
1200mg Citrus Bergamot
1200mg Red Yeast Rice
400mg CoQ10
6g omega 3s
10mg Melatonin
500mg Magnesium (pre-bed)
250mg TUDCA


Cardio:
Monday, Thursday - HIIT (20/40 intervals)
Tuesday, Friday - Stairmaster (10 minutes with heart rate above 150)
Wednesday, Saturday - 20-minute walk (130 hr)
12k Steps daily

 

[Satxbber]

7/13/2026
started this week off with a chest day. Still moving things along as much as possible in this health phase. At least 2-3 more weeks and I’ll draw bloods again and see where our health markers are at.

Bodyweight: 193.4

2 sets dumbbell bench (up 1 notch) 140s
3 sets cable flies 220
4 sets cable lateral raise 25
4 sets tricep push down 187
2 sets plate loaded incline 120 per side
4 sets calves

Daily injections (all US-pharmacies):
42.5mg test e
2mg Mots-C pre-workout
4 iu gh
2mg GHk-Cu
500 mcg Semax
.5mg reta/week
10mg Cialis daily

Supplements:
600mg NAC
1200mg Citrus Bergamot
1200mg Red Yeast Rice
400mg CoQ10
6g omega 3s
10mg Melatonin
500mg Magnesium (pre-bed)
250mg TUDCA


Cardio:
Monday, Thursday - HIIT (20/40 intervals)
Tuesday, Friday - Stairmaster (10 minutes with heart rate above 150)
Wednesday, Saturday - 20-minute walk (130 hr)
12k Steps daily

 

[Satxbber]

Checking in on a Sunday to give you guys an update on the physique and the progress. Not much has changed when it’s come to my training and cardio. The diet is still going strong. Still in my health phase for another month or so.

BW: 195ish

Daily injections (all US-pharmacies):
42.5mg test e
2mg Mots-C pre-workout
4 iu gh
2mg GHk-Cu
500 mcg Semax
.5mg reta/week
10mg Cialis daily

Supplements:
600mg NAC
1200mg Citrus Bergamot
1200mg Red Yeast Rice
400mg CoQ10
6g omega 3s
10mg Melatonin
500mg Magnesium (pre-bed)
250mg TUDCA


Cardio:
20 minutes stair master 140+ heart rate, 12k steps

 

[Satxbber]

7/27/2026
I had my 30th birthday this past week and had a great time celebrating with friends. I did get a little off track on the diet, but thankfully didn’t put weight on. Back to the regularly scheduled programming of fasted cardio, intentional meals, and lifting some heavy ass weight.

BW: 193.2

2 sets incline 285
3 sets flies 165
4 sets cable lateral raise 46.5
4 sets tricep push down 198
3 sets Gym80 flat press machine 297

Daily injections (all US-pharmacies):
42.5mg test e
2mg Mots-C pre-workout
4 iu gh
2mg GHk-Cu
500 mcg Semax
.5mg reta/week
10mg Cialis daily

Supplements:
600mg NAC
1200mg Citrus Bergamot
1200mg Red Yeast Rice
400mg CoQ10
6g omega 3s
10mg Melatonin
500mg Magnesium (pre-bed)
250mg TUDCA


Cardio:
20 minutes stair master 140+ heart rate, 12k steps

 

[dcdogz]

7/27/2026
I had my 30th birthday this past week and had a great time celebrating with friends. I did get a little off track on the diet, but thankfully didn’t put weight on. Back to the regularly scheduled programming of fasted cardio, intentional meals, and lifting some heavy ass weight.

BW: 193.2

2 sets incline 285
3 sets flies 165
4 sets cable lateral raise 46.5
4 sets tricep push down 198
3 sets Gym80 flat press machine 297

Daily injections (all US-pharmacies):
42.5mg test e
2mg Mots-C pre-workout
4 iu gh
2mg GHk-Cu
500 mcg Semax
.5mg reta/week
10mg Cialis daily

Supplements:
600mg NAC
1200mg Citrus Bergamot
1200mg Red Yeast Rice
400mg CoQ10
6g omega 3s
10mg Melatonin
500mg Magnesium (pre-bed)
250mg TUDCA


Cardio:
20 minutes stair master 140+ heart rate, 12k steps

happy belated!

 

[Satxbber]

happy belated!

Thank you!

 

[BFulforth]

Happy belated birthday!

 

[Satxbber]

Happy belated birthday!

Thank you!

 

[MindlessWork]

Happy belated birthday!

 

[Satxbber]

Happy belated birthday!

Thank you!

 

[Satxbber]

7/28/2026
Everything is going well as far as the bodybuilding is concerned. Nothing has changed too much recently, still feeling great in the cut. Checking my boxes every day with the cardio, training, and food consumption. I’m considering lowering my doses to maybe 200mg test per week to see how that does for at least a month or so. Curious on what you guys think.

BW: 195

3 sets barbell rows 255
3 sets lat pulldown 227
4 sets db preacher curl 35
4 sets rear delt flies 154
2 sets single arm chest supported row 132
3 sets cable crunches 95

Daily injections (all US-pharmacies):
42.5mg test e
2mg Mots-C pre-workout
4 iu gh
2mg GHk-Cu
500 mcg Semax
.5mg reta/week
10mg Cialis daily

Supplements:
600mg NAC
1200mg Citrus Bergamot
1200mg Red Yeast Rice
400mg CoQ10
6g omega 3s
10mg Melatonin
500mg Magnesium (pre-bed)
250mg TUDCA


Cardio:
20 minutes stair master 140+ heart rate, 12k steps

 

[Satxbber]

7/29/2026
Yesterday was a tough leg day. I didn’t want to train, but I did and it was solid. I’ve been having an issue that I can’t stay awake following my second meal no matter what I do. It makes me super groggy going into my training session and feeling fatigued. Not exactly sure what’s going on there.

BW: 194.4

3 sets adductors and abductors
2 sets pendulum squat 160lb per side
3 sets belt squat SLDL 200lb per side
3 sets leg extension 231lb
3 sets seated leg curl 187lb
6 sets calves

Daily injections (all US-pharmacies):
42.5mg test e
2mg Mots-C pre-workout
4 iu gh
2mg GHk-Cu
500 mcg Semax
.5mg reta/week
10mg Cialis daily

Supplements:
600mg NAC
1200mg Citrus Bergamot
1200mg Red Yeast Rice
400mg CoQ10
6g omega 3s
10mg Melatonin
500mg Magnesium (pre-bed)
250mg TUDCA


Cardio:
20 minutes stair master 140+ heart rate, 12k steps

 

[Satxbber]

8/3/2026
Today was a push day for me. Everything had been locked in perfectly with the cardio, diet, and training. Still progressing day to day and doing my best.

Bodyweight: 194.6

2 sets Gym80 incline press 160lb per side
3 sets cable flies 187
4 sets single arm tricep push down 34
4 sets cable lateral raise 23.5
2 sets Gym80 shoulder press 100lb per side

Daily injections (all US-pharmacies):
42.5mg test e
2mg Mots-C pre-workout
4 iu gh
2mg GHk-Cu
500 mcg Semax
.5mg reta/week
10mg Cialis daily

Supplements:
600mg NAC
1200mg Citrus Bergamot
1200mg Red Yeast Rice
400mg CoQ10
6g omega 3s
10mg Melatonin
500mg Magnesium (pre-bed)
250mg TUDCA


Cardio:
20 minutes stair master 140+ heart rate, 12k steps

 

[Satxbber]

8/4/2026
Today was a big pull day. I felt great going into the lift and had a great training session. The pump was fantastic and the progress is steady. Just grinding and working hard.

BW 194

3 sets bent over rows 245
3 sets lat pulldown 227
4 sets db preacher curl 35
3 sets single rear delt flies 110
2 sets high row 220
4 sets cable crunches 95

Daily injections (all US-pharmacies):
42.5mg test e
2mg Mots-C pre-workout
4 iu gh
2mg GHk-Cu
500 mcg Semax
.5mg reta/week
10mg Cialis daily

Supplements:
600mg NAC
1200mg Citrus Bergamot
1200mg Red Yeast Rice
400mg CoQ10
6g omega 3s
10mg Melatonin
500mg Magnesium (pre-bed)
250mg TUDCA

Cardio:
20 minutes stair master 140+ heart rate, 12k steps

 

[Satxbber]

8/5/2026
My one leg day of the week. Training hard to bring up the hamstrings.

BW: 193

3 sets seated leg curl 176
2 sets pendulum squat 3pps
2 sets belt squat rdl 5pps
2 sets hip press 6pps
3 sets single leg prone curl
6 sets calves

Daily injections (all US-pharmacies):
42.5mg test e
2mg Mots-C pre-workout
4 iu gh
2mg GHk-Cu
500 mcg Semax
.5mg reta/week
10mg Cialis daily

Supplements:
600mg NAC
1200mg Citrus Bergamot
1200mg Red Yeast Rice
400mg CoQ10
6g omega 3s
10mg Melatonin
500mg Magnesium (pre-bed)
250mg TUDCA

Cardio:
20 minutes stair master 140+ heart rate, 12k steps

 

[Satxbber]

8/7/2026
Chest day number 2 as we begin to put some extra attention to the upper body in general. Big workout, great pump, making some great gains.

BW 192.8

2 sets incline smith machine 275
3 sets seated pec fly 165
3 sets single arm overhead tricep extension 77
4 sets Gym80 lateral raise machine 80
2 sets Gym80 chest press 297

8/8/2026
back day number 2 of the week. Still focusing on building a wide, thick back full of muscle. I was in a rush so I tried to do this workout as efficiently as I could.

BW: 192.6

3 sets lat pulldown 200
3 sets tbar row 160
4 sets incline curl 40lb

Daily injections (all US-pharmacies):
42.5mg test e
2mg Mots-C pre-workout
4 iu gh
2mg GHk-Cu
500 mcg Semax
.5mg reta/week
10mg Cialis daily

Supplements:
600mg NAC
1200mg Citrus Bergamot
1200mg Red Yeast Rice
400mg CoQ10
6g omega 3s
10mg Melatonin
500mg Magnesium (pre-bed)
250mg TUDCA

Cardio:
20 minutes stair master 140+ heart rate, 12k steps

 

[Satxbber]

8/10/2026
First training session of the week. A full on push session focusing on building that thick upper shelf and big Death Star delts. I trained with a buddy today so I got a little more intensity through assisted reps.

BW: 192.6

3 sets Gym80 plate loaded incline 160 per side
3 sets seated cable flies 198
4 sets tricep push down 209
4 sets cable lateral delt raise 66
2 sets dip machine 5pps
2 sets Gym80 plate loaded shoulder press 180 per side

Daily injections (all US-pharmacies):
42.5mg test e
2mg Mots-C pre-workout
4 iu gh
2mg GHk-Cu
500 mcg Semax
.5mg reta/week
10mg Cialis daily

Supplements:
600mg NAC
1200mg Citrus Bergamot
1200mg Red Yeast Rice
400mg CoQ10
6g omega 3s
10mg Melatonin
500mg Magnesium (pre-bed)
250mg TUDCA

Cardio:
20 minutes stair master 140+ heart rate, 12k steps

 

[Satxbber]

8/11/2026
Pull session number 1 focusing on building a big, thick back. I am also going into the final 10 days of my trt phase before I start a Bridge.

BW: 194.0

3 sets bent over rows 245
3 sets lat pulldown 209
4 sets db preacher curl 40
4 sets single arm rear delt flies 88
2 sets single arm chest supported row 88
4 sets cable crunches 95

Daily injections (all US-pharmacies):
42.5mg test e
2mg Mots-C pre-workout
4 iu gh
2mg GHk-Cu
500 mcg Semax
.5mg reta/week
10mg Cialis daily

Supplements:
600mg NAC
1200mg Citrus Bergamot
1200mg Red Yeast Rice
400mg CoQ10
6g omega 3s
10mg Melatonin
500mg Magnesium (pre-bed)
250mg TUDCA

Cardio:
20 minutes stair master 140+ heart rate, 12k steps

 

[Satxbber]

8/12/2026
Leg day. Toughest day of the week. With my current quad and adductor development, I’m only doing 1 full leg day per week. The second one being more of a full posterior day. Training as hard as I can.

8/13/2026
This was a rest and recovery day so I just focused on relaxing and getting rest.

Weight: 194.0

3 sets single leg curls 88
2 sets pendulum squat 115 per side
2 sets belt squat rdl 5 pps
3 sets leg extensions 220
3 sets seated calves 135
3 sets standing calves 220

Daily injections (all US-pharmacies):
42.5mg test e
2mg Mots-C pre-workout
4 iu gh
2mg GHk-Cu
500 mcg Semax
.5mg reta/week
10mg Cialis daily

Supplements:
600mg NAC
1200mg Citrus Bergamot
1200mg Red Yeast Rice
400mg CoQ10
6g omega 3s
10mg Melatonin
500mg Magnesium (pre-bed)
250mg TUDCA

Cardio:
20 minutes stair master 140+ heart rate, 12k steps

 

[Satxbber]

8/14/2026
Chest day number 2 of the week as we continue building a thick upper body. One more week of cruise.

Weight: 193.2
2 sets incline bench 275
3 sets seated flies 220
4 sets cable overhead tricep extension 99
4 sets db lateral raises 40
1 set Gym80 chest press 297

aily injections (all US-pharmacies):
42.5mg test e
2mg Mots-C pre-workout
4 iu gh
2mg GHk-Cu
500 mcg Semax
.5mg reta/week
10mg Cialis daily

Supplements:
600mg NAC
1200mg Citrus Bergamot
1200mg Red Yeast Rice
400mg CoQ10
6g omega 3s
10mg Melatonin
500mg Magnesium (pre-bed)
250mg TUDCA

Cardio:
20 minutes stair master 140+ heart rate, 12k steps

 

[Satxbber]

8/15/2026
Pull day #2 with some light work on the hamstrings as well. I want the biggest and densest back I can build so we keep going hard.

8/16/2026
Rest day so I just did my laundry, meal prepped, and did some tanning.

Weight: 194.0

3 sets lat pulldown 200
3 sets high chest supported row 220
4 sets incline db curl 40
4 sets seated hamstring curl 209
2 sets Kelso shrugs 297
4 sets cable crunches 95

Daily injections (all US-pharmacies):
42.5mg test e
2mg Mots-C pre-workout
4 iu gh
2mg GHk-Cu
500 mcg Semax
.5mg reta/week
10mg Cialis daily

Supplements:
600mg NAC
1200mg Citrus Bergamot
1200mg Red Yeast Rice
400mg CoQ10
6g omega 3s
10mg Melatonin
500mg Magnesium (pre-bed)
250mg TUDCA

Cardio:
20 minutes stair master 140+ heart rate, 12k steps

 

[Satxbber]

8/20/2026
Rest day today so I meal prepped, cleaned the apartments and got ready to travel for the weekend.

8/21/2026
I traveled about a 3 hour drive to visit my family this weekend. The travel was good and i went to train chest, shoulders, and tris at my hometown gym.

BW: 194

2 sets incline press 285
3 sets chest flies 170
4 sets single arm overhead cable extension 70
4 sets dumbbell lateral raise 40
2 sets shoulder press 225
4 sets cable crunches 110

Daily injections (all US-pharmacies):
42.5mg test e
2mg Mots-C pre-workout
4 iu gh
2mg GHk-Cu
500 mcg Semax
.5mg reta/week
10mg Cialis daily

Supplements:
600mg NAC
1200mg Citrus Bergamot
1200mg Red Yeast Rice
400mg CoQ10
6g omega 3s
10mg Melatonin
500mg Magnesium (pre-bed)
250mg TUDCA

Cardio:
20 minutes stair master 140+ heart rate, 12k steps

 

[Satxbber]

8/24/2026
First day of a new cycle so I’m excited. First day of training for the week too. Push day 1. Training felt great and I’m excited to start getting huge. I’m trying primo for the first time.

BW: 196.2

2 sets Gym80 plate loaded incline 170 per side
3 sets chest flies 231, 198, 198
4 sets tricep push down 220
4 sets cable flies 25
2 sets Gym80 dip machine 500
4 sets calves

Daily injections (all US-pharmacies):
42.5mg test e
43mg primo
2mg Mots-C pre-workout
4 iu gh
2mg GHk-Cu
500 mcg Semax
.5mg reta/week
10mg Cialis daily

Supplements:
600mg NAC
1200mg Citrus Bergamot
1200mg Red Yeast Rice
400mg CoQ10
6g omega 3s
10mg Melatonin
500mg Magnesium (pre-bed)
250mg TUDCA

Cardio:
20 minutes stair master 140+ heart rate, 12k steps

 

[WED]

3 sets Gym80 plate loaded incline 160 per side
3 sets seated cable flies 198
4 sets tricep push down 209
4 sets cable lateral delt raise 66
2 sets dip machine 5pps
2 sets Gym80 plate loaded shoulder press 180 per side

Never used Gym80 equipment but their stuff is so clean looking.

 

[Satxbber]

Never used Gym80 equipment but their stuff is so clean looking.

Oh yeah, I enjoy it.

 

[Satxbber]

8/25/2026
Pull day number 1 of the week. I am working on getting really strong at my bent over rows. I’ve always considered that’s a weaker lift of mine, so progressing that will feel so rewarding.

BW: 196

2 sets bent over rows 265
1 set 225
3 sets lat pulldown 209
4 sets db preacher curl 35
4 sets rear delt flies 165
3 sets chest supported row 220
4 sets cable crunches 98.5

Daily injections (all US-pharmacies):
42.5mg test e
43mg primo
2mg Mots-C pre-workout
4 iu gh
2mg GHk-Cu
500 mcg Semax
.5mg reta/week
10mg Cialis daily

Supplements:
600mg NAC
1200mg Citrus Bergamot
1200mg Red Yeast Rice
400mg CoQ10
6g omega 3s
10mg Melatonin
500mg Magnesium (pre-bed)
250mg TUDCA

Cardio:
20 minutes stair master 140+ heart rate, 12k steps

 

[Satxbber]

8/26/2026
Big leg day for the week. Still only hitting one full leg day per week, with the second being a posterior chain day.

BW: 196

3 sets gym80 seated leg curl 220
2 sets hammerstrength pendulum squat 3pps +15
3 sets single leg Gym80 prone curl 88
3 sets leg extensions 232
2 sets Roger’s hip press 6pps
6 sets calves

Daily injections (all US-pharmacies):
42.5mg test e
43mg primo
2mg Mots-C pre-workout
4 iu gh
2mg GHk-Cu
500 mcg Semax
.5mg reta/week
10mg Cialis daily

Supplements:
600mg NAC
1200mg Citrus Bergamot
1200mg Red Yeast Rice
400mg CoQ10
6g omega 3s
10mg Melatonin
500mg Magnesium (pre-bed)
250mg TUDCA

Cardio:
20 minutes stair master 140+ heart rate, 12k steps

 

[Satxbber]

8/27/2026
I had a pretty big weight shift upward which I’m going to attribute to water weight from the new additional androgen load. I’m happy with the physique overall and feeling nice and strong. Training my second push day today.

BW: 200

2 sets barbell incline 315
3 sets chest flies 220
4 sets single arm overhead cable extension 99
4 sets Gym80 seated lateral machine 132
2 sets Gym80 plate loaded incline 231
4 sets calves

Daily injections (all US-pharmacies):
42.5mg test e
43mg primo
20mg anavar pre workout
2mg Mots-C pre-workout
6 iu gh
2mg reta/week
10mg Cialis daily

Supplements:
600mg NAC
1200mg Citrus Bergamot
1200mg Red Yeast Rice
400mg CoQ10
6g omega 3s
10mg Melatonin
500mg Magnesium (pre-bed)
250mg TUDCA

Cardio:
20 minutes stair master 140+ heart rate, 12k steps

 

[Satxbber]

8/28/2026
I took an unscheduled rest day. For some reason my appetite was off all day and my stomach felt kind of odd

BW: 194.6

8/29/2026
Making up for the missed session on Saturday today by hitting a good posterior chain day. I’m feeling much better than yesterday and ready to get back to making big progress.

BW: 196.4

2 sets Jefferson stiff leg deadlifts w/ deficit 315
3 sets single arm lat pulldown 90
3 sets Gym80 chest supported upper back row 231
3 sets Gym80 standing hamstring curl 132
3 sets incline curl 40
4 sets cable crunches 95

Daily injections (all US-pharmacies):
42.5mg test e
43mg primo
20mg anavar pre workout
2mg Mots-C pre-workout
6 iu gh
2mg reta/week
10mg Cialis daily

Supplements:
600mg NAC
1200mg Citrus Bergamot
1200mg Red Yeast Rice
400mg CoQ10
6g omega 3s
10mg Melatonin
500mg Magnesium (pre-bed)
250mg TUDCA

Cardio:
20 minutes stair master 140+ heart rate, 12k steps

 

[Satxbber]

8/31/2026
First training session of the second week on primo and anavar. Beginning to fill up a little bit and the var pumps are legit. I’m really trying to build a dense upper body and upper shelf to show off on stage so we hit the pecs hard.

Weight: 198.6

2 sets Gym80 plate loaded incline 170 per side
3 sets Gym80 Chest flies 165
4 sets tricep push down 220
4 sets cable lateral raise 25
2 sets Gym80 incline machine 231
4 sets calves

Daily injections (all US-pharmacies):
42.5mg test e
43mg primo
20mg anavar pre workout
2mg Mots-C pre-workout
6 iu gh
2mg reta/week
10mg Cialis daily

Supplements:
600mg NAC
1200mg Citrus Bergamot
1200mg Red Yeast Rice
400mg CoQ10
6g omega 3s
10mg melatonin
500mg magnesium pre bed
250mg Tudca

Cardio:
20 minutes stair master 140+ heart rate, 12k steps