There he is.I’m back!!
Maxs Log
Beligas Cialis 5mg daily
Beligas T3
Beligas- Adex and Nolvadex as needed
Test Undecanoate 75mg per week
{It is a single 3ml/750mg shot of Aveed
given by Nurse every 10 weeks@ clinic
Proviron- 25mg daily 12.5mg twice
*{blast coming soon! BELOW}*
Daily supplements: Liver Rinse & Gallbladder Scrub by New World Nutritionals-one scoop has 15g per serving- 3g each component of MIC{9g},3g Betaine anhydrous{tmg}, 300mg Tudca},1-2 tbsp Knox getatin, 3g MSM, 800mg SAMe, 100mg. r-ala, 3g hemp/mix oil, Blackseed oil and slin supp{custom}, BetaTor{hmb-fa}
6g m/w/f : 3g th/thur/sat/sun{1g 3x a day}.
1 serving- Monstadon by New World with Creapure
MAX 5X5 WORKOUT
Monday - Wednesday - Friday
Also: change grip or order intermittent
EXAMPLE:
Squats 5 sets x 5 reps
Barbell Row 5 sets x 5 reps
Deadlift or Rack Pulls 5 sets x 5 reps
Bench Press 5 sets x 5 reps
Overhead Press 5 sets x 5 reps
Tue-Thur- Sat- Cardio/Core/Calves/smaller
muscle group
Sunday - OFF*
Sorry about the delay! I was finally able to get a hold of admin(thank you very much). I updated my phone and lost a lot of my stuff. Anyway, I am back and happy to be able to post. Now that I am back I may as well go over a few new things. I got a healthy physical and bloods! Yeah buddy! So, my next blast is a Go! Of course I will be using Iso/Hex, lol. I am doing the same workout as I have still been growing just on my maintenance HRT therapy.
I will be doing something like this:
3 inj weekly- Mon- Wed-Fri (just for volume)
450 Test Iso weekly
300mg Para weekly
400mg Primo weekly
Proviron- 25mg twice daily ED
EP A-50(inj) 12.5-50mg going to play with it when I start. ED
GH 3iu post workout, 3iu before bed ED
Long acting custom SLIN supps(pen)
adding 100mg nandrolone for my overall lower pain and joint juice, lol!
I will be doing a gh serum test on a popular UG name brand, possibly two if I need to. Beligas Beltropins and Angtropin. I was quite stressed out about not posting but all is well and Thanks to Admin for fixing my account. I will be posting my training and I will leave you with my most updated pics and of course some hot Ass!!
Remember, Reach at least one goal Daily!!
Hells Yeah$
Max
{hmb-fa} 5g post-training.
Maxs Log
Beligas Cialis 5mg daily
Beligas T3
Beligas- Adex and Nolvadex as needed
Test Undecanoate 75mg per week
{It is a single 3ml/750mg shot of Aveed
given by Nurse every 10 weeks@ clinic
Proviron- 25mg daily 12.5mg twice
Beligas Beltropin GH 2.5 IU /2.5iu post workout/Bedtime
Daily supplements: Liver Rinse & Gallbladder Scrub by New World Nutritionals-one scoop has 15g per serving- 3g each component of MIC{9g},3g Betaine anhydrous{tmg}, 300mg Tudca},1-2 tbsp Knox getatin, 3g MSM, 800mg SAMe, 100mg. r-ala, 3g hemp/mix oil, Blackseed oil and slin supp{custom}, BetaTor
6g m/w/f : 3g th/thur/sat/sun{1g 3x a day}.
1 serving- Monstadon by New World with Creapure
MAX 5X5 WORKOUT
Monday - Wednesday - Friday
Also: change grip or order intermittent
EXAMPLE:
Squats 5 sets x 5 reps
Barbell Row 5 sets x 5 reps
Deadlift or Rack Pulls 5 sets x 5 reps
Bench Press 5 sets x 5 reps
Overhead Press 5 sets x 5 reps
Tue-Thur- Sat- Cardio/Core/Calves/smaller
muscle group
Monday-
All exercise are 2 warm up sets , 3 working seats 6-8 reps
•Cardio- 30min 4.4mph treadmill
•Squats- 305, 305, 305, 305, 305 (all working)
•Flat Bench Press- 305, 305, 305, 305,305
•Olympic Deadlifts 305, 305, 305, 305, 305
•Dumbbell Rows Max 82lbs added bands to wrist to fail at 8, 7, 6 reps exactly.
I did my training and slept for like 20 hrs! It is crazy, like a wave of tiredness came over me. No matter, I feel strong like Bull and am just going to push through whatever it is. Had a bad ass training session but cannot wait to show what I will be doing. I will talk to you verra soon! Idk why but I am craving BBQ so bad! Even baked beans in a smoker box! Mmm
Remember, reach at least one goal daily!!
Max
I always like reading your log, and the ladies are phenomenalgreat job Max
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{hmb-fa} 5g post-training.
Maxs Log
Beligas Cialis 5mg daily
Beligas T3
Beligas- Adex and Nolvadex as needed
Test Undecanoate 75mg per week
{It is a single 3ml/750mg shot of Aveed
given by Nurse every 10 weeks@ clinic
Proviron- 25mg daily 12.5mg twice
Beligas Beltropin GH 2.5 IU /2.5iu post workout/Bedtime(subject to change soon!
Excited!!
Daily supplements: Liver Rinse & Gallbladder Scrub by New World Nutritionals-one scoop has 15g per serving- 3g each component of MIC{9g},3g Betaine anhydrous{tmg}, 300mg Tudca},1-2 tbsp Knox getatin, 3g MSM, 800mg SAMe, 100mg. r-ala, 3g hemp/mix oil, Blackseed oil and slin supp{custom}, BetaTor
6g m/w/f : 3g th/thur/sat/sun{1g 3x a day}.
1 serving- Monstadon by New World with Creapure
MAX 5X5 WORKOUT
Monday - Wednesday - Friday
Also: change grip or order intermittent
EXAMPLE:
Squats 5 sets x 5 reps
Barbell Row 5 sets x 5 reps
Deadlift or Rack Pulls 5 sets x 5 reps
Bench Press 5 sets x 5 reps
Overhead Press 5 sets x 5 reps
Tue-Thur- Sat- Cardio/Core/Calves/smaller
muscle group
Sunday - OFF*
Tuesday-
First two sets are warm up*, 3 working sets.
Cardio- Walk Sprints 100m sprint, 300m walk, 100m sprint, 300m walk, repeat for 25min
Band Rope crunches 3 sets to fail 8,7,6 reps
Bench Dips- 180lbs stacked to fail drop style!
Barbell Calf raises- 3 sets 6-8reps 305, 305, 305
Dumbbell Front Laterals- 3 sets 6-8 reps /28+, 33, 33lbs
Hammer Alternating Dumbbell Curls 3 sets 6-8 reps 60+, 60+, 60+
Having some good food; still waiting just a bit to start full On! Have had some good family time which is coming to an end. I did make Giant Chicken Caesar Salads w Homemade Croutons and Roasted 3 whole Chickens! I am eyeing the leftover dark meat right now that is sitting in the refrigerator. Definitely going to eat pretty clean throughout and decided to definitely pick two cheat meals per week{same day}, not a whole cheat day! Just can get outta control(even though I am not doing 10iu of gh ! Lol) . Late posting; odd sleep hours right now with work! Thanks to a few members who sent me a few new ways to make my dumbbells super heavy with my resistance/assistance bands. The hooks on my adjustable bench work pretty well! Rogue needs to lower shipping prices btw! Lol. Wish for my equipment to land and keep on trucking. Enjoy your Hump Day!
Remember, Reach at least one goal Daily!!
Max
These two ladies are absolutely perfect to me !! Great job on the log brother keep killin it
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Uh huhA two for 1 is always nice!!
Love to walk in on that!!
Max
{hmb-fa} 5g post-training.
Maxs Log
Beligas Cialis 5mg daily
Beligas T3
Beligas- Adex and Nolvadex as needed
Test Undecanoate 75mg per week
{It is a single 3ml/750mg shot of Aveed
given by Nurse every 10 weeks@ clinic
Proviron- 25mg daily 12.5mg twice
Beligas Beltropin GH 2.5 IU /2.5iu post workout/Bedtime
Daily supplements: Liver Rinse & Gallbladder Scrub by New World Nutritionals-one scoop has 15g per serving- 3g each component of MIC{9g},3g Betaine anhydrous{tmg}, 300mg Tudca},1-2 tbsp Knox getatin, 3g MSM, 800mg SAMe, 100mg. r-ala, 3g hemp/mix oil, Blackseed oil and slin supp{custom}, BetaTor
6g m/w/f : 3g th/thur/sat/sun{1g 3x a day}.
1 serving- Monstadon by New World with Creapure
MAX 5X5 WORKOUT
Monday - Wednesday - Friday
Also: change grip or order intermittent
EXAMPLE:
Squats 5 sets x 5 reps
Barbell Row 5 sets x 5 reps
Deadlift or Rack Pulls 5 sets x 5 reps
Bench Press 5 sets x 5 reps
Overhead Press 5 sets x 5 reps
Tue-Thur- Sat- Cardio/Core/Calves/smaller
muscle group
Sunday - OFF*
Wednesday -
All 5 sets of 6-8 reps , 3 warm up: 2 working or more
Cardio - 25min 4.0mph treadmill
Deep Squats - 305, 305, 305+8
Incline Flyes- 38, 38, 45+
Flat Barbell Bench to neck- 225, 245, 245
Weighted Chins - 45, 55, 55 chain belt
Barbell Miltary Press Standing - 205, 225, 235
My hump day was a bit backwards because of my schedule! I don’t mind the differential in pay! Lol. Feeling pretty good besides the damn sniffles but; I think it is just a cold. Not stopping my strength but whipping my energy a bit. Hope everyone has a wonderful Thursday and I will be blasting off with a very detailed log of exactly what I am doing along with timing and more food porn! Lol. I look forward to my cheat day!! Seems like I always want or crave Italiano!! Mangia!!
Remember, Reach at least one goal Daily!!
Milfs, Tatts, hmmm! Sounds like a decent combo ! Lol
Max
Amazing combo! Take that any day
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{hmb-fa} 5g post-training.
style in a tray. I just make sure I buy fresh Ahi Tuna, Yellowtail, Halibut, Alaskan Salmon. I have never gotten sick(knock on wood). Can’t wait to try it out and master this area of Non cooking! Lol
{hmb-fa} 5g post-training.
Some good ideas below
Max
Time to get Dirty! Shout out to tights!
Have a Great Weekend!
Max
I intend to!!
I’d eat the hell outa all that !!!
I am trying to add more ethnic(Indian/Mediterranean) food to my diet. It is delicious! Chicken tikka, Chicken Makhani, Chocken Vindaloo are 3 of my favorite dishes, as far as Indian food. You can use steak, lamb, pork, or fish in place of chicken. Those are three recipes I would master if I didn’t know what they are : just copy and paste and search. I like certain chefs or websites better than others. The more spice, the more I like! (I don’t mean hot spice, just spice. We use so sparingly in America. They use a massive amount of tumeric and other healthy spices! I always have like four colors of curry and a ton of bulk spices. Literally 4 full areas in my kitchen/pantry. Lol
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#1&3 are perfect but the second one looks like the exit wound from a high powered rifle on a tender fleshed animal
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{hmb-fa} 5g post-training.
!! Such a great overall dish and you can add rice, Cous Cous, Pasta, Just Veges, Tortillas, Pita, or Bread ! Make a damn jerk chicken salad Sandwich 
! Lol 
great job Max
