BOLAN said exact words I was going to say, that 5 on and 2 off were the old school days because HGH cost a fortune back then. BOLAN couldn’t have said it better, run that shit 7 days a week, and 2iu is a woman dose for results, no point intenteded, it’s a FACT. You want results, you need minimum 6IU a day if you want to see and feel what you want. Best time is in middle of night when you wake up to piss, walk you half asleep ass to fridge, bang it and slowing drag your ass back to bed. I’ll put it to you like this, reason why the studies show 6iu is in fact the best does, HGH comes in long acting now, where you only do 1 shot a week. If you do the math correctly, doing the high dose pen, converts to daily dose of 6IU a day. Mathematically and actually studies tested. I’m a daily kind of guy, but I’m sure long acting HGH is just as good. I rather bang it daily then weekly. I run my HGH around 7.5-8iu a day because I like it. Also, make sure you have insulin on hand, especially HUMALOG for newbies or if you don’t know how to run the HUMALIN-R. I enjoy the 4-6 hour effect of insulin, unfortunately right now I been using HUMALOG pens and need to pin twice a day sometimes to get the 4 hour insulin effect. 3 IU INSULIN does the same amount of anabolic muscle growth on HGH as 10IU of insulin, don’t ever let anyone convince you more is better with insulin. 3IU IS GOLD with insulin on HGH. Be ready your first time gaining 1 pound of muscle a day first month.