Lifting lighter weights for many reps can

[YourMuscleShop]

Lifting lighter weights for many reps can



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[Rot-Iron66]

Just not near as much fun

Working around a SHOULDER TEAR HAS ME USING LITTLE-GIRL WEIGHTS! I CANNOT WAIT FOR THIS THING TO HEAL!!

 

[CompoundLifts31]

Just not near as much fun

Working around a SHOULDER TEAR HAS ME USING LITTLE-GIRL WEIGHTS! I CANNOT WAIT FOR THIS THING TO HEAL!!

Im the same way. No surgery or anything; just nags the shit out of me. If I go above 35 lb dumbbells it hurts quite a bit. No fun.

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[BBruce]

Just not near as much fun

^This^ 100%!

 

[Augustine5I]

Yeah, but define “lighter” weight

And how many reps.

Maybe using a lighter weight that one could handle in the 15 rep range?