nkresho
Registered
- Joined
- May 1, 2026
- Messages
- 23
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- 25
Thanks for that insight. Yeah, might titrate up a bit sooner.
Yeah, added in NOW super enzymes (ox bile for breaking down fats a bit better), NOW ginger root (general digestive support), and NOW L-glutamine (digestive cellular generation) all for digestive support when i started the reta. If my morning routine is not as "regular" as it typically is (it's clockwork now) i may check out some psyllium husk or similar.
Yeah, added in NOW super enzymes (ox bile for breaking down fats a bit better), NOW ginger root (general digestive support), and NOW L-glutamine (digestive cellular generation) all for digestive support when i started the reta. If my morning routine is not as "regular" as it typically is (it's clockwork now) i may check out some psyllium husk or similar.


