gumby1313
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- Joined
- May 18, 2025
- Messages
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- Reaction score
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I'm Brand new to PEDs, never done a cycle before but the more I’ve researched this topic the more I’ve come to understand there is essentially no reason not to do these for the strength and social benefits they can bring and am looking into doing a first cycle. I’ve gone through the first cycle wiki on r/steroids a few times now and written out what I think is a proper first cycle, was hoping to get thumbs up/thumbs down if I understand a first cycle correctly as well as based on my current physicality if anyone had any other advice to give. Advice is appreciated.
- Height – 5’10”
- Weight – 183lbs
- Age - 35
- Gender – M
- Bodyfat percentage – 19%
- Experience level
- years of concurrent training – 10 (health and fitness oriented lifting, no aspirations for bodybuilding)
- bench – 235 max
- squat – 345 max
- dead – 435 max
- Goals:
- Training for aesthetics on a casual level, strength goals are to achieve the typical Big 3 goals plus a little extra. Aesthetic goals, better looking delts/shoulders. Curl goal of curling 50’s for reps single arm.
- I am hoping to cut while also build moderate strength gains on this first cycle to get familiar with the requirements of this kind of lifestyle and commitment.
- Previous experience with dieting. Dirty bulked to 201. Cut to 167 after bulk. I have a good grasp of how to program a diet for lifting goals. Fully intnend to get my BF% down below 15% before starting any of this.
- Based on reading through the wiki here is what I believe my potential first cycle could look like:
- TEST - Testosterone Cypionate – 250-300mg every 3.5 days (Weeks 1-16)
- 4 x 10 mL vials (500mg week)
- Pin every Mon and Thursday.
- ORAL - Anavar/Oxandrolone – 50mg daily (Weeks 10 – 16)
- 210 x 10mg tablets
- LH - Human Chorionic Gonadotropin (hCG) – 250iu EOD (Weeks 1-16)
- 4 x 5000iu vials + 4 x 2ml BacWater vials
- Schedule 1 Entire Cycle - 750iu week (3-4 days a week in evening)
- Stopping use before starting PCT
- AI – Aromasin – 12.5mg EOD if E2 symptoms arise until E2 sides dissipate
- 2 x 30tab pack
- (PCT SERM) - Nolvadex – 20mg ED (Weeks 19-24) (first 2 weeks 20mg ED last 6 weeks 10mg ED recommended or 20mg EOD)
- 56 x 20mgtabs
- Reduce to 10mg daily if sides
- Start 14 days after last pin
- Support – Entire Cycle - Red Yeast Rice Powder, P5P, Vitamin-E, SAMe, Multivitamin, Fish oi



