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Female first time taking Anavar

S

s.p

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Hi there. I just started taking Anavar a couple days ago. It’s my very first time and I’m doing an Anavar only cycle for fat loss.

I’m 5’5 - 140lbs - 25% body fat - FEMALE.
I carry a lot of my weight in my stomach area. I have fairly muscular and small legs and strong arms. I’m really just looking to help burn that excess visceral fat around my abdomen. I do strength/resistance & cardio training 6 days a week.

Dosage??
I’ve done an insane amount of research and can’t come to a conclusion on what my dosage should be. My bf got me 20mg pills. I have been cutting them in half and started taking 10mg a day. I have now cut them in quarters and will be taking 5 for the remainder of the week & then moving to 10mg a day split (5mg morning & 5 evening). They’re really hard to cut and don’t end up equal amounts. Is 10 and 10 a day (20 total) good for my second week in? Is this too much. What are your thoughts.
Also what do you think my macros should look like for the next 8 weeks while taking Anavar. I’m looking to get lean. (Fingers crossed).

I appreciate all the help I can get, thank you :)
 
Cardio
Cardio
Cardio
Nutrition needs to be in order as well..
Anavar will help with fat loss.
Above 2 are key to the loss..
 
You already started but I would recommend to abort and spend your money on diet and a coach instead, add some stims if needed. Only time I would recommend steroids for females is when competing.

Either way, steroids or not, your diet will be the deciding factor on your results.
 
Astro95 said:
I would try something like semaglutide or mounjaro for weight loss. Cut down 15-20lbs of fat, then revisit the anavar. Only worth risking virilization to take a females physique to the next level, not when walking around with 25% bf
Click to expand...
I second the semiglutide. That stuff works and it works well. 10mg max for anavar imo. There may be a point down the road where you want 20 but this is your first cycle so I`d suggest you only do the 5-10mg for this first run :) Look into semiglutide. We have sponsors here that carry it as well including us at PSL :)
 
s.p said:
Hi there. I just started taking Anavar a couple days ago. It’s my very first time and I’m doing an Anavar only cycle for fat loss.

I’m 5’5 - 140lbs - 25% body fat - FEMALE.
I carry a lot of my weight in my stomach area. I have fairly muscular and small legs and strong arms. I’m really just looking to help burn that excess visceral fat around my abdomen. I do strength/resistance & cardio training 6 days a week.

Dosage??
I’ve done an insane amount of research and can’t come to a conclusion on what my dosage should be. My bf got me 20mg pills. I have been cutting them in half and started taking 10mg a day. I have now cut them in quarters and will be taking 5 for the remainder of the week & then moving to 10mg a day split (5mg morning & 5 evening). They’re really hard to cut and don’t end up equal amounts. Is 10 and 10 a day (20 total) good for my second week in? Is this too much. What are your thoughts.
Also what do you think my macros should look like for the next 8 weeks while taking Anavar. I’m looking to get lean. (Fingers crossed).

I appreciate all the help I can get, thank you :)
Click to expand...
You need to make sure your bf didn’t buy that “Anavar” from some guy in gym. Anavar is very commonly faked with dbol and that could mess you up permanently.
 
Boykinben82 said:
You need to make sure your bf didn’t buy that “Anavar” from some guy in gym. Anavar is very commonly faked with dbol and that could mess you up permanently.
Click to expand...
I did some research, it’s legit stuff. We’re from Canada and it’s actually illegal here unless prescribed by a doctor. He has a good medical connection and it’s definitely 100%. I appreciate the concern though! I’ve read all about faked stuff and that’s really shitty. It’s also not his first time with the stuff either!
 
Matt88 said:
I second the semiglutide. That stuff works and it works well. 10mg max for anavar imo. There may be a point down the road where you want 20 but this is your first cycle so I`d suggest you only do the 5-10mg for this first run :) Look into semiglutide. We have sponsors here that carry it as well including us at PSL :)
Click to expand...
I would also advocate for SEMA. It’s very effective to achieve weight loss goals which by the sounds of it is your primary reason for using Anavar.
 
s.p said:
I did some research, it’s legit stuff. We’re from Canada and it’s actually illegal here unless prescribed by a doctor. He has a good medical connection and it’s definitely 100%. I appreciate the concern though! I’ve read all about faked stuff and that’s really shitty. It’s also not his first time with the stuff either!
Click to expand...
That’s good. You really have to look out for fake stuff even more so as a female, because of the possible long term effects.
 
Damn I need to move to Canada , got a sister ? 😍
 
4 weeks of phentermine would be less of a risk and more effective. If he can get var from a dr, he should have np getting phen.
As far as the var goes. Split your 10mgs 5 & 5. Am & 6 hours after 1st dose.
 
Fletcher said:
4 weeks of phentermine would be less of a risk and more effective. If he can get var from a dr, he should have np getting phen.
As far as the var goes. Split your 10mgs 5 & 5. Am & 6 hours after 1st dose.
Click to expand...
I’ve seen some quality results quick with females and phentermine. I’ve noticed with sema 80% of girls use it to lose “weight” and end up looking soft as shit . Not able to eat protein, all shape and hardness dissipates. Dose dependent of course, my wife is included in this . With a starting structure of hers I’d rather see her focus on muscle building or toning. Short blast of Phentermine and or Var would be optimal IMO but I’m just a dumbass so what do I know … Heavier girls, sema all the way
 
Dano22 said:
I’ve seen some quality results quick with females and phentermine. I’ve noticed with sema 80% of girls use it to lose “weight” and end up looking soft as shit . Not able to eat protein, all shape and hardness dissipates. Dose dependent of course, my wife is included in this . With a starting structure of hers I’d rather see her focus on muscle building or toning. Short blast of Phentermine and or Var would be optimal IMO but I’m just a dumbass so what do I know … Heavier girls, sema all the way
Click to expand...
Sema has some shitty side effects (pun intended) and some serious re-bound.
Phen/var is way better.
 
Honestly, higher a coach..
Fuck the drugs, get on a plan, stick with the program and execute and if a good coach feels the need for drugs he'll suggest them. Seriously get a coach, having a second set of eyes watching your progress daily and weekly will do wonders. Drugs are only tools.
 
I love getting motivated clients like you. I would say no drugs unless you have an overeating problem, which it looks like you don’t. But if you do, then semaglutide will help curb hunger significantly.

My eyes see someone very close to perfect. You have a great foundation and physique and just a small amount of bodyfat to lose. 25% is a good low normal for any woman who isn’t an athlete.

I would say no drugs, perfect diet, perfectly followed and cardio in the 45 minutes a day range. If you think you absolutely must use the anavar, 5mg/day is plenty.

Welcome to ASF! Please understand the overabundance of exogenous hormones make guys here a bit too much at times. If you can brush off some of the comments you will likely encounter, you’ll be fine. I wish we had more females on this board.
 
I'm no body fat expert!?!?!
That's 25%bf??
Feel shes lower than that man..
I was expecting an oompa-loompa..
Lmao!😁
 
Look at some examples if you can find them of percentage verified by DEXA. Women have usually double or more percentages than men with similar appearing bodyfat. A woman can be 12% and be absolutely shredded by a male comparison.

But remember, there are no biological differences in men and women. It is what they identify as that matters.
Startingover said:
I'm no body fat expert!?!?!
That's 25%bf??
Feel shes lower than that man..
I was expecting an oompa-loompa..
Lmao!😁
Click to expand...
 
I'd leave the Var until you dropped that percentage..
And that can easily be achieved...
With a strick diet and cardio..
No matter what you take there will be sides (to some degree)..
A coach or just talking to some women that are in Great shape can really give you some insight..
Second..We need more women in the Mix..
My girl tried several compounds with great success..slow and safe, low doses..
When I see anyone in decent shape leaning towards gear..I try to steer them back to Diet and Proper Training..the safer route..
Z...
 

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