I Already started. Challenging myself to lose AS MUCH fat as possible in 15 days. Only counting fat not water weight/muscle. I’m getting around 100g of protein a day mainly from the shakes and chicken. Thank you for reading and replying and thank you for the advice!!!!
Believe me I think I’ll end up spending more on water than what I paid for the DNP itself
How much do you weight? 100g of protein is pretty low.
I weight 183lbs. My usual maintenance is 140g
Word of advice. Up to 180g to be safe as 160 calories from protein with stupid low carbs and fats will not affect any weight loss and be more advantageous to hold more muscle. Just a thought.
i was on 450g my first dnp run
most chicken i ever ate in my life. 2.5lbs of breast, 4 scoops of whey.
i just slam a glass or two, feel full for a couple minutes, then back to normal pretty quick. definitely worth doing. helps keep the blood thinner on gearNot on this shit you won’t. I don’t usually drink a gallon a day of water. I don’t really measure how much I drink I just keep refilling my water bottle at the gym until I’m spent or it’s time to go.
Got it. If it won’t really affect fat loss then no point not upping the amount! Thanks a lot!
Wow 450? How long did you run it for and much did you lose? Also damn how did you feel on the cycle it must’ve been helli was on 450g my first dnp run
Didn’t even think about that! I’ll keep an eye on it and increase my electrolytes. Thanks a ton
1 week, got a rash, took 1 week off, 3 more weeks after that. 500 mg a day. went from 200 to 164Wow 450? How long did you run it for and much did you lose? Also damn how did you feel on the cycle it must’ve been hell
Never heard of someone getting a rash. But hell yeah almost 40lbs in around a month is insane! I’m also suprised by my results as well. I knew this shit worked but wow… even 250mg a day is nuts by day 15 I’ll look like a different person!
i went from like a 3 to an 8 in that time frame. different person for sure. it gets a lot of hate but it definitely does what its supposed to do
It seems like it gets a lot of hate because of idiots who weight 140 blasting 800mg of it and killing themselves on the stuff
Heart rate is a little bit higher but not much honestly. With DNP it’s mainly the body temperature that gets very high. So high in fact that it can and will cook you from the inside if you take too much (seriously like LITERALLY cooks you). But if you’re smart about it like any other drug you’ll be just fine just don’t ramp it up all at once. Never tried clenbuterol but I’d like to give it a shot as well. Honestly if you take 250mg for 10 days clean diet you could totally get single digit or at least right at the cusp.
i think its a jealousy thing. at a competitive level, 16 week preps and what not are better off without using dnp. They've gotta do it the hard way, while us casuals get to do it the easy way and be done in a couple weeks. 30 deaths in the past 100 years of it being used as a fat burner. some intentional suicides. pretty sure there are more deaths from caffein overdoses. if you run 250 odds are youll be perfectly fine
all significantly higher on 500. want to say pulse was sitting at 120s, bo 140s, not sure about body temp but if i was away from a fan id feel like a worm on concrete and freak out trying to find a fan.
