Euro-Pharmacies' products LOG (the best or nothing)

[big_rich]

Looking like a beast phil. Stay after it.

 

[Phill]

TODAY

BACK

Cable Row Leaning Forward
4 x 12

Standing Straight Bar Wide Grip Pullovers
4 x 12

Lat Pulldown
4 x 12

High Rows
3 x 12


BICEPS

Horizontal Cable Biceps Curls with GOB Pad
4 x 12, 10, 10, 10

Alternating Dumbbell Curls
4 x 12, 10, 10, 10


Rest: 120 seconds between sets

 

[Phill]

 

[Phill]

 

[ThatGripGuy]

Lean and mean as always

 

[Phill]

 

[Phill]

 

[ldog]

lol love it dude

 

[Phill]

Those things just won't grow.

 

[ldog]

Those things just won't grow.

View attachment 258730

Wow!!!

 

[Phill]

Which of you guys regularly eat avocado as a fat source?

 

[ThatGripGuy]

Not nearly enough

 

[Phill]

Never mind, today I wanted to share a couple of pictures with all of you, but this forum just won't let me attach photos. Forgive me, but I'm too old to keep fighting with this technology that refuses to work.

 

[ldog]

Never mind, today I wanted to share a couple of pictures with all of you, but this forum just won't let me attach photos. Forgive me, but I'm too old to keep fighting with this technology that refuses to work.

Phil….what compounds are off limits at this stage of your life?

 

[ThatGripGuy]

Phil….what compounds are off limits at this stage of your life?

Is he that old?

 

[ldog]

Is he that old?

What is old?

 

[liverpool_96]

What is old?

over 30