- Joined
- Jun 29, 2023
- Messages
- 4,999
- Reaction score
- 10,734
- Points
- 121
181.4
Man slept so good last night, fell asleep early and woke up a little early as well. No biggie.
Got up for a good push Annnnnd gym closed dammit! Opening late today for some reason.
Planet fitness black friday saves the day!
Headed over and had a super solid push day there.
Went by intuition a little on weights since I've never used stuff like the supline press or the pec fly nor their cables for that matter.
Either way I was early so just added a couple warm up feeler sets to figure out where to start and got after it.
Stairmaster 40 completed!
Quads are torched from yesterday so bad.
Even though I had to back off a little damn.
Same foods!
Man slept so good last night, fell asleep early and woke up a little early as well. No biggie.
Got up for a good push Annnnnd gym closed dammit! Opening late today for some reason.
Planet fitness black friday saves the day!
Headed over and had a super solid push day there.
Went by intuition a little on weights since I've never used stuff like the supline press or the pec fly nor their cables for that matter.
Either way I was early so just added a couple warm up feeler sets to figure out where to start and got after it.
Stairmaster 40 completed!
Quads are torched from yesterday so bad.
Even though I had to back off a little damn.
Same foods!
