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body transformation the eazy way

SB Labs
eazy_ said:
You spend enough time watching a man train, you start to notice a pattern. Most men treat discipline like it's a daily option. They wake up asking themselves, do they feel like putting in the work? If they feel motivated, is the timing is right? Is it convenient?

But disciplined men operate differently.

They don't negotiate with themselves every morning. Every debate drains energy. Every, maybe later, weakens the decision.

Disciplined men rely on something stronger than motivation.

They rely on standards. A standard isn't something that you live up to.

A standard is how you operate.

Training day arrives, you train. The alarm goes off, you get up.

Not because you feel like it, because that's the standard.

Once the standard is set, all the debating disappears.

Standards remove negotiations.

--pk
Click to expand...
Fuck yes

Sent from my motorola razr 2025 using Tapatalk
 
Nood said:
What lab do you use for bloodwork?
Click to expand...

Screenshot_20260331_153817_Gallery.jpg

my shilling is so immaculate, they sent me a hat, and I get the big panel free every 4 weeks.

everyone reply with your code so that you can refer each other and get 20% off.

bare minimum
Complete Blood Count (CBC) with Differential/Platelet - $4.00
Comprehensive Metabolic Panel (CMP) - $5.00
Cystatin C w/ eGFR - $30.00
Estradiol, Sensitive, LC/MS - $36.00
Gamma Glutamyl Transferase (GGT) - $6.00
Hemoglobin A1c (HbA1c) - $4.00
Insulin - $4.00
Lipid Panel - $8.00
PSA - $5.00
Testosterone, Free and Total, MS - $15.00

better choice
Complete Blood Count (CBC) with Differential/Platelet - $4.00
Comprehensive Metabolic Panel (CMP) - $5.00
Cystatin C w/ eGFR - $30.00
Estradiol, Sensitive, LC/MS - $36.00
Gamma Glutamyl Transferase (GGT) - $6.00
Growth Hormone (GH) - $34.00
Hemoglobin A1c (HbA1c) - $4.00
Insulin - $4.00
Insulin-Like Growth Factor I (IGF-1) - $27.00
Lipid Panel - $8.00
PSA - $5.00
Prolactin - $9.00
T3 Reverse, LC/MS/MS - $27.00
T3 Uptake - $5.00
T4 (Thyroxine), Total - $4.00
Testosterone, Free and Total, MS - $15.00
Thyroid Stimulating Hormone (TSH) - $5.00
Thyroxine, Free (Free T4) - $6.00
$234
-20% off
$188

best choice
Apolipoprotein A-1 - $19.00
Apolipoprotein B - $12.00
C-Peptide - $18.00
Complete Blood Count (CBC) with Differential/Platelet - $4.00
Comprehensive Metabolic Panel (CMP) - $5.00
Cystatin C w/ eGFR - $30.00
Dihydrotestosterone (DHT) - $35.00
Estradiol, Sensitive, LC/MS - $36.00
Ferritin - $9.00
Gamma Glutamyl Transferase (GGT) - $6.00
Growth Hormone (GH) - $34.00
Hemoglobin A1c (HbA1c) - $4.00
High-Sensitivity C-Reactive Protein (hs-CRP) - $9.00
Insulin - $4.00
Insulin-Like Growth Factor I (IGF-1) - $27.00
Iron and TIBC - $7.00
Lipid Panel - $8.00
Progesterone - $9.00
Prolactin - $9.00
PSA - $5.00
Sex Hormone Binding Globulin (SHBG) - $8.00
T3 Reverse, LC/MS/MS - $27.00
T3 Uptake - $5.00
T4 (Thyroxine), Total - $4.00
Testosterone, Free and Total, MS - $15.00
Thyroid Stimulating Hormone (TSH) - $5.00
Thyroxine, Free (Free T4) - $6.00
Vitamin B12 (Cobalamin) - $10.00
Vitamin D, 25-Hydroxy - $14.00
Fixed Lab Fee - $12.00

Price: $396.00
Discounts applied: 20% off (referral)
New Price: $317

link for 20% off
https://app.hellogoodlabs.com?fpr=eazy

It's ala carte. This list is for a complete baseline.
Pick what you want or need.

I am a good labs partner.
If you use my code I get store credit.
 
eazy_ said:
View attachment 244089

my shilling is so immaculate, they sent me a hat, and I get the big panel free every 4 weeks.

everyone reply with your code so that you can refer each other and get 20% off.

bare minimum
Complete Blood Count (CBC) with Differential/Platelet - $4.00
Comprehensive Metabolic Panel (CMP) - $5.00
Cystatin C w/ eGFR - $30.00
Estradiol, Sensitive, LC/MS - $36.00
Gamma Glutamyl Transferase (GGT) - $6.00
Hemoglobin A1c (HbA1c) - $4.00
Insulin - $4.00
Lipid Panel - $8.00
PSA - $5.00
Testosterone, Free and Total, MS - $15.00

better choice
Complete Blood Count (CBC) with Differential/Platelet - $4.00
Comprehensive Metabolic Panel (CMP) - $5.00
Cystatin C w/ eGFR - $30.00
Estradiol, Sensitive, LC/MS - $36.00
Gamma Glutamyl Transferase (GGT) - $6.00
Growth Hormone (GH) - $34.00
Hemoglobin A1c (HbA1c) - $4.00
Insulin - $4.00
Insulin-Like Growth Factor I (IGF-1) - $27.00
Lipid Panel - $8.00
PSA - $5.00
Prolactin - $9.00
T3 Reverse, LC/MS/MS - $27.00
T3 Uptake - $5.00
T4 (Thyroxine), Total - $4.00
Testosterone, Free and Total, MS - $15.00
Thyroid Stimulating Hormone (TSH) - $5.00
Thyroxine, Free (Free T4) - $6.00
$234
-20% off
$188

best choice
Apolipoprotein A-1 - $19.00
Apolipoprotein B - $12.00
C-Peptide - $18.00
Complete Blood Count (CBC) with Differential/Platelet - $4.00
Comprehensive Metabolic Panel (CMP) - $5.00
Cystatin C w/ eGFR - $30.00
Dihydrotestosterone (DHT) - $35.00
Estradiol, Sensitive, LC/MS - $36.00
Ferritin - $9.00
Gamma Glutamyl Transferase (GGT) - $6.00
Growth Hormone (GH) - $34.00
Hemoglobin A1c (HbA1c) - $4.00
High-Sensitivity C-Reactive Protein (hs-CRP) - $9.00
Insulin - $4.00
Insulin-Like Growth Factor I (IGF-1) - $27.00
Iron and TIBC - $7.00
Lipid Panel - $8.00
Progesterone - $9.00
Prolactin - $9.00
PSA - $5.00
Sex Hormone Binding Globulin (SHBG) - $8.00
T3 Reverse, LC/MS/MS - $27.00
T3 Uptake - $5.00
T4 (Thyroxine), Total - $4.00
Testosterone, Free and Total, MS - $15.00
Thyroid Stimulating Hormone (TSH) - $5.00
Thyroxine, Free (Free T4) - $6.00
Vitamin B12 (Cobalamin) - $10.00
Vitamin D, 25-Hydroxy - $14.00
Fixed Lab Fee - $12.00

Price: $396.00
Discounts applied: 20% off (referral)
New Price: $317

link for 20% off
https://app.hellogoodlabs.com?fpr=eazy

It's ala carte. This list is for a complete baseline.
Pick what you want or need.

I am a good labs partner.
If you use my code I get store credit.
Click to expand...
Dude I’m so upset the quest near me moved locations and the new one isn’t an option for goodlabs not even private Md. only one that works is ulta. Nearest goodlabs place I can go is an hour and a half from me 😢
 
SB Labs
eazy_ said:
View attachment 244089

my shilling is so immaculate, they sent me a hat, and I get the big panel free every 4 weeks.

everyone reply with your code so that you can refer each other and get 20% off.

bare minimum
Complete Blood Count (CBC) with Differential/Platelet - $4.00
Comprehensive Metabolic Panel (CMP) - $5.00
Cystatin C w/ eGFR - $30.00
Estradiol, Sensitive, LC/MS - $36.00
Gamma Glutamyl Transferase (GGT) - $6.00
Hemoglobin A1c (HbA1c) - $4.00
Insulin - $4.00
Lipid Panel - $8.00
PSA - $5.00
Testosterone, Free and Total, MS - $15.00

better choice
Complete Blood Count (CBC) with Differential/Platelet - $4.00
Comprehensive Metabolic Panel (CMP) - $5.00
Cystatin C w/ eGFR - $30.00
Estradiol, Sensitive, LC/MS - $36.00
Gamma Glutamyl Transferase (GGT) - $6.00
Growth Hormone (GH) - $34.00
Hemoglobin A1c (HbA1c) - $4.00
Insulin - $4.00
Insulin-Like Growth Factor I (IGF-1) - $27.00
Lipid Panel - $8.00
PSA - $5.00
Prolactin - $9.00
T3 Reverse, LC/MS/MS - $27.00
T3 Uptake - $5.00
T4 (Thyroxine), Total - $4.00
Testosterone, Free and Total, MS - $15.00
Thyroid Stimulating Hormone (TSH) - $5.00
Thyroxine, Free (Free T4) - $6.00
$234
-20% off
$188

best choice
Apolipoprotein A-1 - $19.00
Apolipoprotein B - $12.00
C-Peptide - $18.00
Complete Blood Count (CBC) with Differential/Platelet - $4.00
Comprehensive Metabolic Panel (CMP) - $5.00
Cystatin C w/ eGFR - $30.00
Dihydrotestosterone (DHT) - $35.00
Estradiol, Sensitive, LC/MS - $36.00
Ferritin - $9.00
Gamma Glutamyl Transferase (GGT) - $6.00
Growth Hormone (GH) - $34.00
Hemoglobin A1c (HbA1c) - $4.00
High-Sensitivity C-Reactive Protein (hs-CRP) - $9.00
Insulin - $4.00
Insulin-Like Growth Factor I (IGF-1) - $27.00
Iron and TIBC - $7.00
Lipid Panel - $8.00
Progesterone - $9.00
Prolactin - $9.00
PSA - $5.00
Sex Hormone Binding Globulin (SHBG) - $8.00
T3 Reverse, LC/MS/MS - $27.00
T3 Uptake - $5.00
T4 (Thyroxine), Total - $4.00
Testosterone, Free and Total, MS - $15.00
Thyroid Stimulating Hormone (TSH) - $5.00
Thyroxine, Free (Free T4) - $6.00
Vitamin B12 (Cobalamin) - $10.00
Vitamin D, 25-Hydroxy - $14.00
Fixed Lab Fee - $12.00

Price: $396.00
Discounts applied: 20% off (referral)
New Price: $317

link for 20% off
https://app.hellogoodlabs.com?fpr=eazy

It's ala carte. This list is for a complete baseline.
Pick what you want or need.

I am a good labs partner.
If you use my code I get store credit.
Click to expand...
app.goodlabs.com

Goodlabs

Affordable bloodwork for all.
app.goodlabs.com app.goodlabs.com
 
eazy_ said:
it is all the best things about tren, without any of the negatives.

my ggt 16. so it seems to agree with me.

if there is a downside, and you'll understand this, I must be careful about overreaching and injuring myself.
Click to expand...
would you say dhb is increasing your productivity? like more focus and energy in general?
 
eazy_ said:
it is all the best things about tren, without any of the negatives.

my ggt 16. so it seems to agree with me.

if there is a downside, and you'll understand this, I must be careful about overreaching and injuring myself.
Click to expand...
I’ve been very interested in it lately. May have to give it a go. Glad to see you got your test eq ratio dialed in. Much higher igf with the higher e2?
 
SB Labs
eazy_ said:
it is all the best things about tren, without any of the negatives.

my ggt 16. so it seems to agree with me.

if there is a downside, and you'll understand this, I must be careful about overreaching and injuring myself.
Click to expand...
I really liked the dhb too. I did start getting the sweats, which was fine, but it eventually started messing with my sleep so dropped it. Those first 12 or 13 weeks or whatever it was, was awesome tho

Sent from my motorola razr 2025 using Tapatalk
 
full body 4/9

chest fly 3pps x 25
converging chest press 5pps x 9
pull-up 18
chest supported row 4pps x 13
dip machine 3pps x 15
barbell row 405x4, 315x13
db shoulder press 35x16
ez bar curl 25x25
hatfield squat 450x22
leg press 350x25
leg extension 100x25
leg curl 100x25

macros: P 475, C 335, F 43
steps: 27,548
cardio: 98 MIN -- HR 107
sleep: 3 hours -- myair 0
bw: 222.8
bp: 110/64 -- 66
bg_fstd--bg_fed: 76 -- 108

285 mg sus
50 mg eq
60 mg 1-test c
24 iu somatropin
10 mg reta
25 mcg t3
150 mcg t4
1800 mg nac
20 mg isotretinoin
6g fish oil
40mg melatonin
10k iu + 200mcg d3/k2
2.8 g Potassium Citrate Powder
5 g Polyethylene Glycol 3350
1575 mg dandelion extract
 
eazy_ said:
full body 4/9

chest fly 3pps x 25
converging chest press 5pps x 9
pull-up 18
chest supported row 4pps x 13
dip machine 3pps x 15
barbell row 405x4, 315x13
db shoulder press 35x16
ez bar curl 25x25
hatfield squat 450x22
leg press 350x25
leg extension 100x25
leg curl 100x25

macros: P 475, C 335, F 43
steps: 27,548
cardio: 98 MIN -- HR 107
sleep: 3 hours -- myair 0
bw: 222.8
bp: 110/64 -- 66
bg_fstd--bg_fed: 76 -- 108

285 mg sus
50 mg eq
60 mg 1-test c
24 iu somatropin
10 mg reta
25 mcg t3
150 mcg t4
1800 mg nac
20 mg isotretinoin
6g fish oil
40mg melatonin
10k iu + 200mcg d3/k2
2.8 g Potassium Citrate Powder
5 g Polyethylene Glycol 3350
1575 mg dandelion extract
Click to expand...
Animal

Sent from my motorola razr 2025 using Tapatalk
 
Website maintenance chaos in action.jpg


Temporary Website Downtime – We’re On It

We’re currently dealing with a temporary website outage.

Something unexpected came up on our end, but everything is under control and already being worked on. The site is being updated in real time as we get things stabilized.

There’s no need for concern. We’ll have everything back up and running as soon as possible. Thanks for your patience.
 
full body 4/10

chest fly 3pps x 25
converging chest press 6pps x 2, 3pps x 18
pull-up 13
chest supported row 4pps x 11
dip machine 2pps x 25
barbell row 350x15
db shoulder press 25x12
ez bar curl 25x25
hatfield squat 650x4, 350x25
leg press 350x25
leg extension 100x25
leg curl 100x25

macros: P 492, C 297, F 38
steps: 22,494
cardio: 106 MIN -- HR 98
sleep: 8 hours -- myair 100
bw: 221.3
bp: 108/58 -- 62
bg_fstd--bg_fed: 64 -- 78

285 mg sus
50 mg eq
60 mg 1-test c
24 iu somatropin
1 mg sema
25 mcg t3
150 mcg t4
1800 mg nac
20 mg isotretinoin
6g fish oil
40mg melatonin
10k iu + 200mcg d3/k2
2.8 g Potassium Citrate Powder
5 g Polyethylene Glycol 3350
1575 mg dandelion extract
 
full body 4/11

chest fly 3pps x 25
back supported pullover 60x25
converging chest press 3pps x 27
pull-up 9
chest supported row 3pps x 21
dip machine 2pps x 20
barbell row 225x20
db shoulder press 35x15
ez bar curl 25x25
lineman squat 270x27
hack squat 500x21
leg press 600x23
leg extension 100x25
leg curl 100x25

macros: P 226, C 965, F 56
steps: 28,368
cardio: 112 MIN -- HR 98
sleep: 9 hours -- myair 100
bw: 226.3
bp: 108/56 -- 62
bg_fstd--bg_fed: 64 -- 73

285 mg sus
50 mg eq
60 mg 1-test c
24 iu somatropin
20 mg cardarine
5 mg tadalafil
25 mcg t3
150 mcg t4
1800 mg nac
20 mg isotretinoin
6g fish oil
40mg melatonin
10k iu + 200mcg d3/k2
2.8 g Potassium Citrate Powder
5 g Polyethylene Glycol 3350
1575 mg dandelion extract
 

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