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14 week Show prep log using Muscleshop gear

Looking good man and nice you can fit into a suit. Did you have a hard time ever finding suits, shirts or slacks that fit you nicely? Bet the pants would been your biggest problem .
Oh yes. Jackets and pants never match. My waist is 30 and the jacket is 46 large. Waist size for that jacket is 38. I always have to take it to seamstress to fix it.
 
Oh yes. Jackets and pants never match. My waist is 30 and the jacket is 46 large. Waist size for that jacket is 38. I always have to take it to seamstress to fix it.
Yes that is pretty much par for the course for muscular guys as far as formal and work wear. I recently bought a new jacket for a suit as my shoulders didn't quite fit into my older jacket. For work my existing shirts got a little tighter...and the girls loving that lol.
 
Yes that is pretty much par for the course for muscular guys as far as formal and work wear. I recently bought a new jacket for a suit as my shoulders didn't quite fit into my older jacket. For work my existing shirts got a little tighter...and the girls loving that lol.
Not kidding I did tear couple of shirts. Regular size for my shoulders which are huge compared to my waist is like huge. Fitted shirts don’t even fit right.
 
Maintaining at TRT dosage of 200mg of test per week. It’s been 5 months? Since last cycle and not doing anything until Feb next year. Full recovery.

View attachment 108417
So I get lots of PM's asking how I stay lean with only 200mg of test.

1. Its my trt dose and that's not what got me here. Diet, training and cardio. The gear absolutely 100% is the icing on the cake but without the first three I don't care how much stuff you are taking, not going to work.

2. I do one hour of cardio religiously and fasted. I am on the soccer and football field all day and moving around. Very little sitting time if any.

3. I don't eat carbs, sugar period. All I eat is protein, nuts, fats and green veg.

4. No drinking, and as far as smoking or any other drugs never.

So when you ask what gear I am on again 200mg of test. Once you drop the bodyfat to where you like it, its easy to maintain with discipline. Now for show time I take primo, tren, master, var, halo, winstrol, test and at low doses. That is when it all shines with low bodyfat.

Hope this answers the question.
 
Some people hit the genetic jackpot and don't need much in the way of anabolics to help put on mass. Just hard work and persistence.
 
Some people hit the genetic jackpot and don't need much in the way of anabolics to help put on mass. Just hard work and persistence.
Yes sir. I am the 185 to 190 max guy. Never do bull always cut. I always been very active outdoors, coaching football and soccer and have to be able to be agile.
I always wondered how I would have turned out if I did bull and GH.
 
Looking like a tank..keep killin it 💪

Shoulder day gonna be fun for me tomorrow....now I feel motivated too!
 
Those of you who asked I am not sure if I am doing any shows next year. In two weeks I am turning 59 and I love being on TRT without and sides and living a normal life. I am attending Olympia again this year, which always brings out the competitive nature in me. We'll see what happens.
 
So its been about 5 months since the last show and been cruising on my 200mg test c per week. No weight gain or loss more that 4 or 5 pounds. Keeps fluctuating. The reason I am posting this update is because you don't need to be on gear year around to keep you. If your diet and routine is on point 200mg of test is enough to maintain what a 59 year man has got.
 
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So it’s been six months since last cycle. I’ve been on trt 200mg of test this entire time. Kept all my gains and still very lean. Within the next four weeks I will decide if I am competing this year or not. If yes I have to start my cycle March 1.
More to come…..
 
Looking great big man 💪
View attachment 119022
So it’s been six months since last cycle. I’ve been on trt 200mg of test this entire time. Kept all my gains and still very lean. Within the next four weeks I will decide if I am competing this year or not. If yes I have to start my cycle March 1.
More to come…..
 
Looking great as always man! After this bulk I’ll be shooting to drop the body fat down, it’s time
 
If you find a show that's close to you and on a good date why not take the plunge?

Looking really nasty brother 💪
 
If you find a show that's close to you and on a good date why not take the plunge?

Looking really nasty brother 💪
There are three shows within 15 miles where I live. The prep and dehydration and everything else for 16 weeks is brutal. I am so happy with the trt and how I look right now. Haven’t made up my mind if I want to sacrifice another summer so I can compete. Also planning a 3 week European vacation which I want to enjoy. We shall see.
 
There are three shows within 15 miles where I live. The prep and dehydration and everything else for 16 weeks is brutal. I am so happy with the trt and how I look right now. Haven’t made up my mind if I want to sacrifice another summer so I can compete. Also planning a 3 week European vacation which I want to enjoy. We shall see.
Wow a European vacation sounds nice and bet you'll love some downtime!
 
Wow a European vacation sounds nice and bet you'll love some downtime!
Yea. Wife and kids a week in london, one week in Paris and a 12 hour coastal train ride to Rome. I just want to relax, eat delicious food enjoy the time with the family and leave the gym life alone for three weeks. I think it would give my body a nice break as well.
We shall see
 
Yea. Wife and kids a week in london, one week in Paris and a 12 hour coastal train ride to Rome. I just want to relax, eat delicious food enjoy the time with the family and leave the gym life alone for three weeks. I think it would give my body a nice break as well.
We shall see
Hope you have fun and perhaps share a few pics.
 
If you find a show that's close to you and on a good date why not take the plunge?

Looking really nasty brother 💪
I identified three shows in June which is ideal. They are all with in 10 miles and about a week apart. I can finish about a week before my vacation and it kind of all works out. I sent out for more info and looking into it now.
 
I identified three shows in June which is ideal. They are all with in 10 miles and about a week apart. I can finish about a week before my vacation and it kind of all works out. I sent out for more info and looking into it now.
Go get 'em Wiseguy!!

I'll be following for sure!
 

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