Maintaining at TRT dosage of 200mg of test per week. It’s been 5 months? Since last cycle and not doing anything until Feb next year. Full recovery.
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So I get lots of PM's asking how I stay lean with only 200mg of test.
1. Its my trt dose and that's not what got me here. Diet, training and cardio. The gear absolutely 100% is the icing on the cake but without the first three I don't care how much stuff you are taking, not going to work.
2. I do one hour of cardio religiously and fasted. I am on the soccer and football field all day and moving around. Very little sitting time if any.
3. I don't eat carbs, sugar period. All I eat is protein, nuts, fats and green veg.
4. No drinking, and as far as smoking or any other drugs never.
So when you ask what gear I am on again 200mg of test. Once you drop the bodyfat to where you like it, its easy to maintain with discipline. Now for show time I take primo, tren, master, var, halo, winstrol, test and at low doses. That is when it all shines with low bodyfat.
Hope this answers the question.