14 week Show prep log using Muscleshop gear

macjohn64

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I am 192 now and like to go in between 176-178
looking at pic from friday you dont look like you have an extra 14lbs to loose to hit 178. i assuming you shooting for lighter weight class? looking great though..
 

Powerhousehb

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All right my friends its that time just as I promised. Monday I am 14 weeks out from my first show of 2023. Blood work was done few weeks ago and all markers are on point with zero issues. I will be running all Genlabs from Muscleshop.

My cycle is
300mg of tren mix per week
400 masteron
400 primo
200 test
50 mg of Anavar for the first 4 weeks
40 mg of clen 2 weeks on and 1 week off.
20mg of Halo the last two weeks
GW-0742 (only item not from Muscleshop)
This is my staple show prep which I've been very successful in the past. This combination with low doses and spread out through the cycle gives me almost no sides and blood work in past shows I can recover very quickly.

I will keep a detailed log, pictures, and workout routine and progress. Let the games begin.
Do you find that GW-0742 gives you better energy and fat loss versus GW-501516? I have not tried GW-0742 yet. But I am interested in seeing what difference is between the 2.
 

Wiseguy

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looking at pic from friday you dont look like you have an extra 14lbs to loose to hit 178. i assuming you shooting for lighter weight class? looking great though..
I most likely end up around 182. Remember good amount of water weight will come off when I add in the diuretic at the end
 

Wiseguy

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Do you find that GW-0742 gives you better energy and fat loss versus GW-501516? I have not tried GW-0742 yet. But I am interested in seeing what difference is between the 2.
So far the energy level is much better, verdict on fat loss is yet to be determined
 

Powerhousehb

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So far the energy level is much better, verdict on fat loss is yet to be determined
If the energy is even better thats a big plus for me. I'll have to purchase some soon. Thanks brother!
 

Powerhousehb

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Yes for sure. What’s weird is that when I am back home I still have full of energy. Can’t wait to see how it counters Tren sides
What brand GW-0742 are you using. I'm interested in purchasing the same brand since I know it's legit. Thanks again!

P. S. Looking big and ripped In the last pic brother!
 

Wiseguy

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All right here we go. First day and first injection of Tren mix. Whoops, damn it got the tren cough. Not the way I wanted to kick it off, but because of my experience with this side I managed in extremely well and went away about a minute. So I have eod injections on Tren Mix and Primo and EOD injections of Test and Masteron. Took my proviorn and Var and headed to the gym. One hour cardio was too easy. Nice and warmed up I decided to work on arms today.


4 x 8-10 Standing barbel curl
4x 8-10 Seated incline dumbel curl
4 x 8-10 Preacher curl
4 x 21's.

4 x 8-10 rope pull down
4 x 8-10 skull crusher
4x 8-10 reverse grip bench press
4 x failure dips

I did 2 sets of 4 exercises for my forearms as well.

I do abs every day inbetween sets, so basically rather than waiting I do sits ups and jump back on lifting. Very strong pump and energy today. Felt really good and its only day one lol.

My food like always is protein and fat. I don't do carbs, sugar, fruit anything like that. When I got home I had 6 eggs and a can of sardines for breakfast which is about 58 grams of protein.

Its on like Donkey Kong!!
 

Wiseguy

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Day two started off great. Took my Masteron, test shot today. It is remarkable that in two days I can see the increased pumps. Genlabs 50mg of var with this combo is terrific. Did my fasted cardio for one hour and decided to do shoulders today since every leg equipment was taken.

4 x 8-10 seated dumbell press
4 x 8-10 side laterals.
4 X 8-10 Front raises
4 x 8-10 Standing up behind the neck press
4 x 8-10 Seated rear delt flies.

Did my ab workout between sets. I was sweating pretty good today which I usually don't since I sweat during cardio and I change shirts before lifting. Strong and easy lifts. I am not pushing it too hard and kind of going up slowly. Never had and don't want an injury now.

Finished workout, stretched, hit the sauna for 10 minutes and headed home. Breakfast was 4 whole eggs and can of sardines. I
plan on getting on the treadmill for 45 to one hour before lunch today.

I am determined more than ever to win this show. I never felt this strong about winning a competition, but this is a special one with several pros in attendance.

Anyway so far so good and if I haven't mentioned already the gear I am using from Muscleshop is all Genlabs. I am loving this brand.

Will try to hit legs tomorrow.
 

Wiseguy

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OK so today I woke up full of energy, took my shot, pill, cup of coffee and headed to the gym. When I got there at 3 am it was empty so got on the treadmil for my hour cardio. By the time I got done the freaking gym filled up like it was the last day they were going to be open. I don't understand but oh well. All the squat racks and the leg equipment were taken, so I decided rather than standing around do another half hour of cardio on the bike and call it the day. So one and half hour of cardio and headed back home.
Great cardio session. No issue finishing up what so ever and my body needed the rest from lifting anyway.

So far so good.
 

tatertot

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Looking saucy af bro! dang, good work!

How tall are you if you dont mind my asking?
 

tatertot

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Used to be 5'10 lol but I am now 5'9. That's what happens when you get older. 60 in two years.
Wow, youve got an inspirational physique! I've got 30 years of work to do :LOL:
 

MindlessWork

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Used to be 5'10 lol but I am now 5'9. That's what happens when you get older. 60 in two years.
I've lost height as well over the years as was 5'10 over a decade ago and now barely 5'8. Going to try the inversion table to decompress my spine.

Nearly 59 here...so not far behind you you old fart :p
 

Wiseguy

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I've lost height as well over the years as was 5'10 over a decade ago and now barely 5'8. Going to try the inversion table to decompress my spine.

Nearly 59 here...so not far behind you you old fart :p
LOL. My doctor always tells me to take up yoga. He claims its the best over all exercise and it will help with the shrinking. LOL
 

Wiseguy

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OK so woke up took my Tren Mix and Primo shot and thank God no cough today. Grabbed my coffee and headed to the gym. Did my one hour cardio, got warmed up and decided to hit chest today.

4 X 8-10 Dumbell flat bench
4 X 8 x 10 Dumbell incline
4 x 8-10 incline flys
4 X 8 -10 Barbell decline bench
4 x dip to failure

Veins popping all over my chest and shoulders. The var is really adding that extra vascular look with the tren and the rest of the gear. I can see tiny veins on my abs now and I just started lol. Very good workout, pushed the weights around without an issue and rest time inbetween is shorter. I feel like I have to keep moving. That super GW is something else. Finished the workout, headed to the sauna for 10 minutes, stretched and back home for breakfast. 6 eggs and can of sardines. Yum yum. Couple of guys asked me if I supplement with protein shakes and the answer is no. I don't do carbs so I am eating protein all day and able to consume my daily requirement.

Anyway loving this first week. Being lean already makes the gains show extremely quick. Stacking Primo/Trenmix/Test/Masteron with Var is something else.
 

Wiseguy

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Watch out for the younger girls too!
My brother I got in trouble with the wife. Freaking girls keep coming up chatting, starting conversations and my wife looks at me and shakes her head LOL. The girls these days have no shame. I was with my kids in the pool and they still come up and talk.
 

MindlessWork

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My brother I got in trouble with the wife. Freaking girls keep coming up chatting, starting conversations and my wife looks at me and shakes her head LOL. The girls these days have no shame. I was with my kids in the pool and they still come up and talk.
Oh yes even in the gym too this happens.
 
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