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getting shredded

  1. G

    How long until I get shredded?

    I wonder if there is someone with dieting expertise I want it all and I want it fast.
  2. wearegroot

    Here is my cutting diet for this season. 2504 Cal, 236 g protein, fat 51 grams, Carb 265 grams. Open to suggestions and ideas.

    I've interacted with some wonderful people on this forum who have immensely helped me perfect my diet. It was an overnight change actually. I used to eat like a bag of tart. My protein intake was below 30 grams per day. High carb meals that'll probably exceed 300 grams and fat levels above 100...
    • wearegroot
    • Thread
    • cutting diet cutting season fat loss diet getting shredded shredded
    • Replies: 40
    • Forum: Diet & Nutrition
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