Insulin Pre-workout

[Meetketchup]

I’d say consensus is 5-20iu pre and post workout with 8-15g carb per iu of insulin, 10g per iu being the standard. I’m not going to give timing specifics, IM advice, how to time it with IM GH or carbs etc.

I always liked my preworkout rapid insulin to cover my pre/intra carbs (not my preworkout meal) and my postworkout to cover my post work shake/meal. The carbs dictate the insulin, not the other way around.

This 100%

 

[Bolan]

4hr window? So crazy man. I always had a 2hr window with a 30-45min peak subq. Everyone is affected differently.

I was being scientifically correct. since he's new to Slin/Log and Im being cautious. Don't want a homie to die.
I personally shoot it IM and its in and out in 2hrs for me also. But I'm no slin virgin.

Quick Google search yielded this.


Humalog (insulin lispro) is a rapid-acting insulin with the following timeline profile: [1]

• Onset (when it starts working): 10 to 15 minutes after injection. [1, 2]
• • Peak (when it is strongest): 30 minutes to 3 hours (commonly around 45 to 90 minutes). [1, 2]
  • Duration (how long it lasts): 3 to 5 hours. [1, 2]

 

[Ckmeter]

I was being scientifically correct. since he's new to Slin/Log and Im being cautious. Don't want a homie to die.
I personally shoot it IM and its in and out in 2hrs for me also. But I'm no slin virgin.

Quick Google search yielded this.


Humalog (insulin lispro) is a rapid-acting insulin with the following timeline profile: [1]

• Onset (when it starts working): 10 to 15 minutes after injection. [1, 2]
• • Peak (when it is strongest): 30 minutes to 3 hours (commonly around 45 to 90 minutes). [1, 2]
  • Duration (how long it lasts): 3 to 5 hours. [1, 2]

I know haha. I looked it up as well before I responded to you originally and was shocked that is the published duration and peak. Just goes to show how everyone’s different. I think I metabolize shit faster than most. Lantus for instance doesn’t last anywhere close to 24h for me. It’s like 16-18h duration for me, so I have to dose twice.

 

[Bolan]

I know haha. I looked it up as well before I responded to you originally and was shocked that is the published duration and peak. Just goes to show how everyone’s different. I think I metabolize shit faster than most. Lantus for instance doesn’t last anywhere close to 24h for me. It’s like 16-18h duration for me, so I have to dose twice.

I did the same Am/Pm. 40/40. Kept me in range pretty well.
Haven't touched either in a long time......

 

[Ckmeter]

Part of me wishes we could go back to the time where bodybuilders would outwardly say “insulin and gh blow your waist out”, yet be using and abusing insulin and gh

The easy access to information is both a massive positive and negative nowadays in this world.

 

[Ckmeter]

I did the same Am/Pm. 40/40. Kept me in range pretty well.
Haven't touched either in a long time......

Why not? Hope all is well man. Figured you’d be like Milos using insulin every workout every day for decades straight lol.

 

[Bolan]

Why not? Hope all is well man. Figured you’d be like Milos using insulin every workout every day for decades straight lol.

I'll be back for sure but I need a shoulder de-breeding and some RC tears fixed. Usually fucked for 4-6 months after... so. Got me a couple kits of the wolverine stack and a few kits of Sero's to heal faster....
Years ago I blasted the fuck outta EQ when I had shoulder surgery to fix
a stage 4 Slap tear. I swear that worked....lol!!!

 

[Vexor]

I don’t recommend you using insulin at this point. There’s just no reason. If you did, I’d recommend you hire a coach who can monitor you and your plan and who you can send a picture of to show him your dose loaded in a syringe.

With that said, this is all on the internet nowadays so fuck it. I’d say consensus is 5-20iu pre and post workout with 8-15g carb per iu of insulin, 10g per iu being the standard. I’m not going to give timing specifics, IM advice, how to time it with IM GH or carbs etc.

I always liked my preworkout rapid insulin to cover my pre/intra carbs (not my preworkout meal) and my postworkout to cover my post work shake/meal. The carbs dictate the insulin, not the other way around.

Nowadays, I don’t touch log. Just a hefty amount of lantus to keep me from catching the diabeetus.

Hiring a coach is an awesome thing to do, fair play

 

[Ckmeter]

I'll be back for sure but I need a shoulder de-breeding and some RC tears fixed. Usually fucked for 4-6 months after... so. Got me a couple kits of the wolverine stack and a few kits of Sero's to heal faster....
Years ago I blasted the fuck outta EQ when I had shoulder surgery to fix
a stage 4 Slap tear. I swear that worked....lol!!!

Aw sorry to hear that brother. That sucks man. I ruined my shoulders in high school. Still pretty sure both labias (labrums) are torn from football lol. Do not ever agree to a manual manipulation to break up scar tissue while you’re awake. Fucking miserable.

Nobody talks about this, but eq is one of the best drugs for collagen synthesis and soft tissue repair. I believe deca and anavar all also help if I remember correctly.

Wolverine and gh will help for sure too. Get some real tb-4 if you can. It’s hard to find. I think I did a vial of bpc157/tb4/kpv/peg-igf into my pec tendon when I tore it, and it made a massive difference.

Hope the surgery goes well and you have a speedy recovery my friend.