Floridaman1984 unsponsored log

[floridaman1984]

Man I could use a cruise


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The Alaskan one. Is by far my favorite hands down

 

[BFulforth]

Enjoy the cruise!

 

[floridaman1984]

Enjoy the cruise!

Thanks!

 

[J.S.]

The Alaskan one. Is by far my favorite hands down

Yep, I haven’t been on many, I think three before Alaska, but it was awesome ! Saw small creeks with so many salmon, it was an incredible sight.

 

[floridaman1984]

Got a meal plan shirt off of @Big_Jimmy434. My little niece came up to me and said “there’s your chicken, your rice, your broccoli’s”

 

[floridaman1984]

Now she’s eating all of my yogurt for me

 

[Big_Jimmy434]

Got a meal plan shirt off of @Big_Jimmy434. My little niece came up to me and said “there’s your chicken, your rice, your broccoli’s”

View attachment 282539

Muscle Chunks and Energy Dots. Ya gotta Have it!
Guys at work gave me a hard time because everyday for lunch for over 5 months, all they ever saw me eat was Chicken and Rice.
Somedays it was Rice and Chicken.

 

[floridaman1984]

Muscle Chunks and Energy Dots. Ya gotta Have it!
Guys at work gave me a hard time because everyday for lunch for over 5 months, all they ever saw me eat was Chicken and Rice.
Somedays it was Rice and Chicken.

It ain’t much. But it’s honest

 

[floridaman1984]

Push workout this morning with some quads mixed in.

Enjoying the island now.

 

[unseen423]

Push workout this morning with some quads mixed in.

Enjoying the island now.

Awesome, brother! Eat all that island spiced chicken


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[floridaman1984]

Get off of our last minute vacation today. Should have some Marathon goodies waiting on me when I get home today. To get this ball rolling. No workout planned today. Just get home, and then get ready to go back to work for 2 weeks.

Current plans coming up, Test 600-700, EQ 300, Deca 300 (weekly dosages, will be taking daily injections).

Planning to stick with my same workout routine I've been using.

 

[floridaman1984]

It's grow time!

 

[Meetketchup]

Hide the women and children. It's about to get real!

Where are your macros at?

 

[floridaman1984]

Hide the women and children. It's about to get real!

Where are your macros at?

Going to start out at roughly.

P: 250
C: 400
F: 60

Will have to adjust some I'm sure, depending on what all I have going on at work.

 

[WED]

Damn all these ppl taking deca makes me feel left out.

 

[BFulforth]

Damn all these ppl taking deca makes me feel left out.

I thought about it, but I’m sticking with test, EQ and npp

 

[floridaman1984]

Damn all these ppl taking deca makes me feel left out.

I figured screw it, tried npp. Might as well give Deca a go. The old FAFO method

 

[BigManT]

It's grow time!

View attachment 283283

Got that good good

 

[BFulforth]

I figured screw it, tried npp. Might as well give Deca a go. The old FAFO method

You’ll probably have better gains with deca
Mass monster loading…

 

[WED]

I thought about it, but I’m sticking with test, EQ and npp

gonna do the same. Might go Deca on my 2nd cycle next year as it'll be longer. Less oil too

 

[floridaman1984]

gonna do the same. Might go Deca on my 2nd cycle next year as it'll be longer. Less oil too

A lot less oil lol

 

[floridaman1984]

Flying back to work today.

Pic of me and the little woman on the vacay.

 

[floridaman1984]

Flew back into work. Prepped a pot roast and rice to eat on for yesterday and today. Prepped overnight oats for 6 days. Will be cooking on the grill later today if I have time.

Daily AAS and supplements
Test 100mg
EQ 45mg
Deca 45mg
----------------
Cialis 10mg
Proviron 25mg
D3/K2
Omega fish oils
Multi vitamin

Push work yesterday. No gym close by so just making do with what we have at the rig.

Side lateral cable raises 35lbs 15,12,12
Low incline press 15° with 90lb dumbbells. 12, 10, 8
Higher incline press 60° with 50lb dumbbells. 15,12,10
Chest flys at 30° with 40lb dumbbells 12,10,8
Dips at bodyweight 12,12,10
Overhead tricep cable pressat 70lbs 12,12,10
Tricep rope cable pushdowns at 40lbs, 15,13,11

 

[Meetketchup]

Respect for getting everything done with all the travel you do. Been there and it’s not easy.

 

[floridaman1984]

Respect for getting everything done with all the travel you do. Been there and it’s not easy.

Definitely makes it more difficult. Just really wish we were consistently near a gym. But I've got our safety house dressed out pretty good. My favorite last addition was the Mikolo knock off of the megamass back row machine.