❄️❄️ Winter is for Cutting ❄️❄️ --- WED ↔️ AA Solutions (Non-Sponsored)

[WED]

Converging Inc Chest Press. Didn't think I'd load each side with 180 but interesting resistance profile. Almost all is at the mid/top. Def get out of the hole then feel it on the way up.

 

[WED]

More new (to me) equipment I got to try out the week. Nothing crazy.

I've seen Nick Walker and a few others doing single leg presses. Spotted this Hammer Strength that looked interesting. Def had good strength and quad activation.


Similarly some Single Leg extensions on a HS.



Nothing crazy but had this Nautilus Leg Curl. Had a descending resistance profile that was interesting. Hard at the top but grind through it and it eased up some to finish the curl. Opposite of my machine at home gym

 

[dcdogz]

More new (to me) equipment I got to try out the week. Nothing crazy.

I've seen Nick Walker and a few others doing single leg presses. Spotted this Hammer Strength that looked interesting. Def had good strength and quad activation.
View attachment 244050

Similarly some Single Leg extensions on a HS.

View attachment 244048

Nothing crazy but had this Nautilus Leg Curl. Had a descending resistance profile that was interesting. Hard at the top but grind through it and it eased up some to finish the curl. Opposite of my machine at home gym
View attachment 244049

I love that single leg extension!
I hate doing them on one set up for doubles
Since the outside leg tends to feel a little lighter due to the fulcrum.

 

[WED]

I love that single leg extension!
I hate doing them on one set up for doubles
Since the outside leg tends to feel a little lighter due to the fulcrum.

Yeah, you know I feel like my outside leg isn't connected as much when I'm doing it at home doing double legs stuff, might switch it up and try it out.

Next week I'm going here. Got a bunch of muscle mass equipment and other stuff I never have access to

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