Whey protein kinda making me feel bloated lately. Anyone else?

[bwh998]

No milk only water. Have been noticing some bloat i really dont like last couple months. Ive never been lactose intolerant or had this problem in the past.

Anyone else notice this? Switching to egg white protein help?

 

[ruffus]

What type of whey are you using. The concentrate doesn't work well for me any more.

 

[Ckmeter]

I’m allergic to whey. Been on the carnivor beef protein powder awhile. Texture is heinous, but my digestion is spot on.

 

[bwh998]

What type of whey are you using. The concentrate doesn't work well for me any more.

Dymatize chocolate. Been using it for years.

 

[bwh998]

I’m allergic to whey. Been on the carnivor beef protein powder awhile. Texture is heinous, but my digestion is spot on.

Im thinking either beef or egg white for the next bottle.

 

[Ckmeter]

Im thinking either beef or egg white for the next bottle.

I would stay far away from egg protein powder. My toilet still hasn’t forgiven me, and it’s been a few years lol

 

[bwh998]

I would stay far away from egg protein powder. My toilet still hasn’t forgiven me, and it’s been a few years lol

Man seriously thanks for that heads up. Thats the last fkn thing i need.

Beef it is, can you find the carnivore brand on amazon? I believe i saw it on there.

 

[ruffus]

Dymatize chocolate. Been using it for years.

I have used that. Went over to just a plain whey isolate no added ingredients fillers, artificial flavor or sweeteners etc. and that has worked belter for me. Doesn't taste as good but it only takes me maybe 10 seconds to down a shake anyway. I have used egg whites in my shakes with good results. If you are going to change a protein source or anything else switching over gradually can be better then just just all in over night.

 

[Ckmeter]

Man seriously thanks for that heads up. Thats the last fkn thing i need.

Beef it is, can you find the carnivore brand on amazon? I believe i saw it on there.

Yessir. The peanut butter chocolate is shockingly good.

 

[bwh998]

I have used that. Went over to just a plain whey isolate no added ingredients fillers, artificial flavor or sweeteners etc. and that has worked belter for me. Doesn't taste as good but it only takes me maybe 10 seconds to down a shake anyway. I have used egg whites in my shakes with good results. If you are going to change a protein source or anything else switching over gradually can be better then just just all in over night.

Solid idea on the gradual switch. The dymatize tasted good enough that i knew there had to be a bunch of bullshit in it.

 

[bwh998]

Yessir. The peanut butter chocolate is shockingly good.

Thanks again bro.

 

[Ckmeter]

Thanks again bro.

No
Problem my man. Hope it helps.

 

[BigBack93]

Switch it up, see what happens , I got like 4 different brands and 10 different flavors to chose from.

 

[bwh998]

Switch it up, see what happens , I got like 4 different brands and 10 different flavors to chose from.

Im one of the people who finds something they like and just stays with it for a decade. Probably is time to switch

 

[SBG22]

Naturally flavored Rival whey. Best one for my stomach and cost is reasonable.

 

[Astro95]

Solid idea on the gradual switch. The dymatize tasted good enough that i knew there had to be a bunch of bullshit in it.

Dymatize is actually a really good iso, if you’ve used it for years then something within you changed. You’ll have to switch to something even more refined.

 

[bwh998]

Dymatize is actually a really good iso, if you’ve used it for years then something within you changed. You’ll have to switch to something even more refined.

Mid 40s metabolism change? Kinda feels like i am becoming lactose intolerant or something.

 

[bwh998]

Dymatize is actually a really good iso, if you’ve used it for years then something within you changed. You’ll have to switch to something even more refined.

Thats good to hear about the dymatize being good. Shit tastes almost like yoohoo, which is delicious. So i assumed it had to be bad.

 

[Omoplata]

Orgain, Iso-pure (liquid and powder) and ratio protein/yogurt are a good replacement. If you truly want protein supplementation, look at the ingredient list. Sure, someone will say it doesn't matter the ingredients since we're taking toxic gear. Regardless, look for protein that have less than 3-4 processed ingredients.

 

[Astro95]

Mid 40s metabolism change? Kinda feels like i am becoming lactose intolerant or something.

Thats good to hear about the dymatize being good. Shit tastes almost like yoohoo, which is delicious. So i assumed it had to be bad.

Yes they’re good. I use it as well. Typically mix with cereal and water. If I’m not careful I’ll binge on the stuff lol iso pure like @TakeItEazy is really good as well but $$$$ I know the brand @Jbswole40 used to use is good as well and not super crazy price wise

 

[SBG22]

Non fat greek yogurt unflavored with some Rival whey is my go to breakfast. Add banana and a bit of honey.