PBZ
Registered
- Joined
- Jul 2, 2025
- Messages
- 49
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Been cutting or maintaining for the past 3 years but I’m looking to grow until next spring. I’ve currently got my cals at 3500 and will move up slowly as the scale dictates. I started out shooting for a 20/40/40 macro split but I’m quickly seeing that 350g of protein is going to have me shitting literal bricks! I may shift the protein down a hair and up the carbs to see how I feel. I know everyone’s body is different and each macro has its own downside if kept high, but what macro splits do you guys typically feel best on during a bulk?


