whats the best way to control blood pressure

[Marloco]

1-HKT Red hemagoblin could be raised due to Test+EQ especially EQ.
2- Water intake may be to low causing blood thicknes
3-Estrogen needs to be checked. Causes water retention which highteness blood pressure
4- Food and stimulants can heavilyinfluence blood pressure, salt and fats can do that

 

[MBW212]

Wow my blood pressure is always high , I got kidney disease, right now my eGFR is 51 so I always have high blood pressure so I got a machine I take it daily and for 3 days 2 weeks ago it was around 220/116, my doctor switched my medication and just now 176/114, I can’t get it under control