Transformation Journey (BC22 X Meetketchup)

[Halfi]

Gettin dicey man. Nice delt separation

 

[Meetketchup]

Gettin dicey man. Nice delt separation

Up 7lbs since reversing out and staying lean baby!

 

[Captain_Furious]

Up 7lbs since reversing out and staying lean baby!

GREAT results achieved by a coach and client working together as a team.

 

[BC22]

Just wanted to drop a quick update. Making progress and working hard to grow!!!

 

[Meetketchup]

Hammering back and side delts are paying off. Well done.

Sending you a before cut, after cut, early growth phase shot.

 

[BC22]

Just for reference….here is the progression.

 

[Trippy802]

Nice work brother! Like seeing that muscle appear! The hard work and dedication is paying off!!

 

[dcdogz]

Just for reference….here is the progression. View attachment 209580

When you follow the plan it's like magic muscles muscles everywhere

 

[Eric the stache]

Looking good

 

[Bamm-bamm]

Just for reference….here is the progression. View attachment 209580

Very impressive!!

 

[Cage99]

I know you’ve been at this for a few months already and it’s phenomenal going from 315lb to your current physique. Excellent work man!

Cage

 

[BC22]

I know you’ve been at this for a few months already and it’s phenomenal going from 315lb to your current physique. Excellent work man!

Cage

Appreciate it my man!

 

[geez3r]

Man way to make it look easy. @Meetketchup definitely knows his shit.

 

[BigD9795]

Man way to make it look easy. @Meetketchup definitely knows his shit.

Yes, @Meetketchup knows his shit.

 

[Meetketchup]

Man way to make it look easy. @Meetketchup definitely knows his shit.

Yes, @Meetketchup knows his shit.

This guy has treated his journey like contest prep since day one. Not once has he complained. F’ing inspiring.

 

[eazy_]

outstanding.

 

[jpe1]

Nice work!

 

[geez3r]

This guy has treated his journey like contest prep since day one. Not once has he complained. F’ing inspiring.

It is, especially for those of us who struggle just to get cardio in.

 

[cdubw44]

Just for reference….here is the progression. View attachment 209580

Fun little journey to watch. So proud of you buddy.

 

[Eric the stache]

Killing it

 

[BC22]

Fun little journey to watch. So proud of you buddy.

Following your lead my man! Tall, old guys gotta stick together.

 

[Eric the stache]

you guys give this guy (6’3) something hope! Following both

 

[AR-15]

Nice work bro and thank you. It’s threads like yours that I love to look at when I’m not feeling like doing shit that day. Stuff like this definitely inspires me to get up off my ass and get after it.

 

[PlatePusher]

Killing it. Nice job. Happy for you. Hell of a journey keep it up

 

[WheyMoreTraps]

Your back is built like a rock climbing wall. Is that normal to have hand holds all over like that?

 

[GIngram]

Hell yeah man. Awesome transformation! Keep it up!

 

[BC22]

Your back is built like a rock climbing wall. Is that normal to have hand holds all over like that?

Just trying to help @Valdosta with his new career as a rock climber.