The snarf’s log

[JJB1]

Here’s some updates after a long hiatus! These are 3 weeks out and I’ll be 2 weeks from my tomorrow!

platinum -
Test - 560
Mast - 1k
Winny - 60 ED
Tren ace - 250

Food has been the same for a long while. I think coach will pull more starting next week. Refeed today is most glorious!

Weight : roughly 265.2 am 272.1 pm

Cardio: 45 min 6x per week

Workouts: p,p,l, off, p, p, l

I work one accessory daily on my lunch break at work (bis, tris, calves, abs)

Miss my homies on here. I’m kind of a hermit, but I think it has paid off. My strength has stayed sooo consistent and intensity is high af!

Cheers to everyone and I hope yall are out there crushing your goals!

You look insanely freaky!!!
I turned this photo into old school Arnold days.

 

[JJB1]

How are you doing, @The Snarf ?
Any updates?

 

[The Snarf]

How are you doing, @The Snarf ?
Any updates?

I will try and update today. Sorry I disappeared.