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The Gasman Files

This is the look after 850g of carbs yesterday.

Took the off plan meal, got a small ice cream at a local place. An uncomfortable amount of food for me. Probably the most I’ve eaten since starting prep.

Woke up 2 pounds heavier and hungry as fuck. Like it never happened.

Kurt doesn’t think I held any water and wants to see the trend over the next couple days but suspects it’s going right back down.

We’ll see
IMG_6989.jpegIMG_6990.jpegIMG_6991.jpegIMG_6905.jpeg
 
4 weeks out

Weight back down 0.5 pounds on average (177.9). That was even after the 850 carbs on Wednesday. Kurt thought it was a successful experiment but we are going back to the original high day number of 675.

Kurt says we are still on track which is great to hear. Still some fat to pull off which I have no doubt we will.

Adding Winny 50mg with no other changes to gear.

No changes to food either. Just keep plugging away.IMG_7114.jpegIMG_7115.jpegIMG_7116.jpegIMG_7079.jpeg
 
Looken great man!! Damn workin with Kurt thats pretty dang cool!


Sent from my iPhone using Tapatalk
 
3 weeks out

Prep hit hard this week as expected. Average weight down 0.8 pounds (177.1). Matched my prep low a couple times (175) and then woke up this morning at 173.6

Kurt thinks I’m starting to flatten out a bit and is concerned about tissue loss. Decided to bump the carbs a bit on the low day (200g). Macros on the other days will stay the same.

First week where the training really took a hit. Was doing lower the other day, had my feeder set on the bar for SLDL, did one rep and went for the second and just dropped it. Legs would not fire. Even just doing my steps the legs feel heavy.

We decided it’s probably best to leverage the tren and winny at this point. Going to bump the tren to 30mg/day for a week and reassess. Winny going to 100mg/day.

I decided to only do the one show so I’m cool with pushing the gear for the next three weeks and then recover after that. Home stretch and now I’m off to crush a big fucking bowl of Apple Jacks and hit lower on this high day!IMG_7389.jpegIMG_7326.jpegIMG_7391.jpegIMG_7390.jpeg
 
Meetketchup said:
Great decision by you guys.
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Yea I hit a point where it just didn’t make sense to force two shows on my first go around. I was only going to do the second one because it’s in my backyard.

I had taken the time off from work for both peak weeks but now me and my wife are going to go on vacation which I’m pumped about.
 
You look great bro. I remember sitting in my car outside of the gym cause I didn't want to move my legs the last few weeks of prep.
 
tbda said:
You look great bro. I remember sitting in my car outside of the gym cause I didn't want to move my legs the last few weeks of prep.
Click to expand...
Hahaha yup. The steps pace has definitely slowed down a bit
 
GasmanX said:
Yea we will see, Kurt had me start with 50. Don’t think it made much of a difference but even he said 50 is pretty benign.
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Anymore than 50mg of Winny hits me hard. At that point I'll just at 10mg or so of Halo last couple of weeks.

Many people run it at 75mg-100mg with no problems. I'm sure Kurt has you covered.
 
GasmanX said:
3 weeks out

Prep hit hard this week as expected. Average weight down 0.8 pounds (177.1). Matched my prep low a couple times (175) and then woke up this morning at 173.6

Kurt thinks I’m starting to flatten out a bit and is concerned about tissue loss. Decided to bump the carbs a bit on the low day (200g). Macros on the other days will stay the same.

First week where the training really took a hit. Was doing lower the other day, had my feeder set on the bar for SLDL, did one rep and went for the second and just dropped it. Legs would not fire. Even just doing my steps the legs feel heavy.

We decided it’s probably best to leverage the tren and winny at this point. Going to bump the tren to 30mg/day for a week and reassess. Winny going to 100mg/day.

I decided to only do the one show so I’m cool with pushing the gear for the next three weeks and then recover after that. Home stretch and now I’m off to crush a big fucking bowl of Apple Jacks and hit lower on this high day!View attachment 147847View attachment 147848View attachment 147849View attachment 147850
Click to expand...
You can eat Apple Jacks and look like that?

God bless you.
 
took these this afternoon.

Back to back high over the weekend and 1500 grams of carbs consumed.

Kurt was very pleased.

I pulled a muscle in oblique or lat or both and there a bit of inflammation and fluid in that area which I’m not happy about but there’s time for that to calm down.IMG_7476.jpegIMG_7475.jpegIMG_7418.jpeg
 
Meetketchup said:
How are you guys handling test and gh from here? You guys gonna pull it or run it through?
Click to expand...
Plan is to pull test this up coming Thursday. GH is staying in. Kurt doesn't think I retain water, wants me to keep the fullness and not let my weight drop further than it already has.

Woke up at 171.6 this morning (new low). I have nothing left in the tank for training. It's terrible.

Going to pull the other injectables on the monday week of the show and just run high dose winstrol. Similar to what he did with Big Paul when he won his card.
 
GasmanX said:
Plan is to pull test this up coming Thursday. GH is staying in. Kurt doesn't think I retain water, wants me to keep the fullness and not let my weight drop further than it already has.
Click to expand...
That's what I do. How many ui's of gh you running?
 
12 days out

Taken today after back to back high day IMG_7759.jpegIMG_7685.jpeg(725g carbs)

Weight 175…..last week after same experiment, weight was 178

Test and mast same dose (400 each). Tren up to 40mg/day, winstrol 100 day, anavar 50 day, clen 120mcg

Kurt wants to see how the bodyweight moves tomorrow before making any admIMG_7763.jpegIMG_7764.jpeg
 

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