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Started first cycle

H

HappySlappy

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SB Labs
Just pinned 250mg Test E for the first time 30 minutes ago. Didn't have the best injection but that's fine since it was first time but next time I'm sure will be better, don't like needles but got over that fast. Injected in the glute and tiniest bit of blood came out so looks like it went well. The cycle will consist of;

Test E 500mg per week 1-15
Arimidex when needed

PCT
Clomid 50mg ED (6 weeks)
Nolva 20mg ED (6 weeks)
 
Goodluck with your first cycle. I want to mention something that is the MOST important thing about your cycle. Without this you are going to spin your wheels and see very little muscle gain. Diet! You need to be in a calorie surplus with enough protein and carbs to get the job done. Keep fat on the lower end bc u don`t need it. Whole foods. Chicken/Rice, Fish/Rice, Lean ground beef/Rice, Lean ground turkey/Rice, etc.

Think of a cycle without good food as trying to build a house without materials. You can have the most skilled contractors with all the proper tools but without material they can`t build the house.

Train hard and Eat! :)
 
Good luck man! just pay attention to your body and train with some fucking intensity..
Let’s go!!!
 
Matt88 said:
Goodluck with your first cycle. I want to mention something that is the MOST important thing about your cycle. Without this you are going to spin your wheels and see very little muscle gain. Diet! You need to be in a calorie surplus with enough protein and carbs to get the job done. Keep fat on the lower end bc u don`t need it. Whole foods. Chicken/Rice, Fish/Rice, Lean ground beef/Rice, Lean ground turkey/Rice, etc.

Think of a cycle without good food as trying to build a house without materials. You can have the most skilled contractors with all the proper tools but without material they can`t build the house.

Train hard and Eat! :)
Click to expand...
Now thats a variation in carbs right there lol
 
cujo200231 said:
Now thats a variation in carbs right there lol
Click to expand...
Lol, That's just how I generally eat. Rice digests very easily and is cheap. It also doesn't bloat me at all. I have ibs so the fact that it digests so well plus it being cheap is why it is my go to.

I generally spend a bit more on meat to avoid getting the cheapest meat that contains all the antibiotics etc so spending the lowest amount possible on carbs allows me to get good meat :)
 
Good luck brother. Just my opinion and everyone is different, but PCT 4 weeks of Nolva is plenty. Also, I would not take Adex based on feel. I would only take it if my estrogen is significantly raised and its proven by blood work.

Good luck.
 
Kinda like hanging out at a barbershop..
Eventually ,you get a haircut..!!
Z...
 
SB Labs
season 16 episode 6 GIF

Congrats and good luck
 
Brickedup said:
500 is so much for your first cycle but you are going to feel like Superman here in 3-4 weeks.
Click to expand...

That's a Controversial Topic...
Logic supports both beliefs..
Perhaps a "Discussion " is in Order..??
Z...
 
zionoir626 said:
That's a Controversial Topic...
Logic supports both beliefs..
Perhaps a "Discussion " is in Order..??
Z...
Click to expand...
Sure. From personal experience you need to start low and adjust up based on how you feel and your bloods. At 200 a week my overall test is at 2400 and my free at 770. When I first started I did 375 and my bloods were awful and my nervous system was over stimulated.

Without knowing how his body is going to react, 500 to me is likely too high of a starting point.
 
I'm a true believer in 500 for cycle one and higher on cycle 2..both Test Only..!!
The logic I lean on is this...
Everyone is different..
But 500 throws your levels up there..and usually Estrogen as well..
This gives the person essential data from proper bloodwork on exactly what 500mgs of Test is doing..
I stand firm on this because most aren't cautious starting out..and more is concerned better..
Yeah..they might start out on 300mgs. But cycle two..
It usually goes to shit..
Adding 2 or 3 new compounds and of course the Test is going up..

I actually was discussing this with Wiseguy..
And a guy posted his idea for his first run..
Test at 600 and two more oils..
I'm like..WHAT..??

For Me...
What I've seen over the years..Older guys with decades of experience using way less gear than the brand new guys..
No regards to proper bloodwork or proper Estrogen Control..
But, continuing posting threads about problems during cycles..

Honestly...
It really doesn't matter in the End..because people are going to do whatever they see fit..
And, all logic, Stickies and Threads won't change that..!!
That's the Rea..Real..

But...
Every now and then...
Someone listens and saves themselves a boat load of troubles....
But..its rare..!!
Z...
 

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