First pin this morning at 4 am, bit nervous since not a fan of needles but went smooth. Easy to pull the test into the needle. Had a solid workout this morning hitting chest/tris with 15mins of cardio on the row machine as a warm up. Workout felt solid, ready to see the progression and how this helps out with energy. Here are the macros consumed for the day, was shy on protein and carbs as well as a pic of the row stats
