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Proprietary blends in preworkouts

NikeBoi69

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I keep seeing preworkouts with decent ingredient lists but proprietary blends instead of exact amounts.

Do you avoid those completely, or are there certain ingredients you look for before deciding whether a product is worth trying?
 
Always avoid. There is a reason they don’t want you to see what’s in there. Overdosing garbage and under dosing what you would actually “need”

Pre workout ingredients are not a secret, so keep that in mind… they are hiding something.
 

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