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Pre Workout

Pol1914

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SB Labs
What pre workout are you guys taking? It seems the older I get, the more of them upset my stomach and give me some nasty squirts. What are some that you guys use that don’t mess with your stomach.
 
I usually have an energy drink or buy the evogen evp xtreme single drinks. No stomach issues you can buy this in a tub as well for cheaper.

 
For one I can use multiple times a week, M2 is my current favorite. Lower caffeine and DMHA content. Just makes me feel good and focused. Because it has DMHA though I don’t use it every day. The Orange smarty flavor is really good too https://www.mindmusclenutrition.com/products/m2-pre-workout?variant=41339023982686

For other low to mid stim daily drivers I like Ghost and Alani branded PWOs.

Big bang from [mention]GYMnTONIC [/mention] is a hit if you want a high stim.
 
Pump addict from muscle addiction is pretty good and doesn't mess with my stomach. Raw nutrition Bum essential pre is pretty good too.

For a non stim option core nutritional pump is pretty good.

If you want high stim option Big bang from @GYMnTONIC is your best option.

None of the above have had a negative effect on my stomach.

I make my own blend.

L-Citrulline
Glycerol
Creatine
Betaine
EAA//BCAA
Sea Salt
w/ packet of sugar free drink mix
Or make your own like this and if you are having any stomach issues you can adjust ingredients easily.
 
* 4 caps Vaso-Flo

* 75 units Zeus Juice ( L-Arginine 90mg/ml, L-Citrulline 85mg/ml, L-Glutamine 30mg/ml, L-Taurine 45mg/ml, L-Lysine 50mg/ml, L-Proline 45mg/ml, L-Carnitine 220mg/ml, N-Acetylcysteine (NAC) 60mg/ml)

* Sugar Free Redbull with a banana

*** Lately 50mg of TNE a few workouts per week
 
HFO blend👇🏼
Creatine
ALLMAX aminocore bcaas&eas
Citruline
Beta alenine
Argenine (I like extra)

Edit:
This blend is super cheap, will not cause adverse stomach effects, it is an excellent no stim pwo, your pump will be crazy

morning supps include
Vitamin d with K
Magnesium blended
Baja sea salt
 
Last edited:
SB Labs
i had that problem for like a year. i dont what the hell was causing it. now it dont happen any more. Id be 5 minutes into work out and run to changing room. Nothing but brown piss water shot out of ass with enough velocity to bounce off water in toilet and out the sides between the bowl and seat. all over ass and nuts too. It was terrible. all the time
 
I usually drink a Alani dreamfloat,there is a preworkout that R1 has that i really like but cannot remember the name off hand. Neither brands have messed with my stomach and i have a pretty sensitive stomach with that kind of stuff.
 
I've always enjoyed Total War by Redcon1.

I just bought some RYSE Loaded Pre recently to switch things up and I am enjoying it as a stim junkie.
 
I make my own blend.

L-Citrulline
Glycerol
Creatine
Betaine
EAA//BCAA
Sea Salt
w/ packet of sugar free drink mix
Are you using the liquid glycerol?
I've been running it now for maybe 6 months and it does work!
 
Are you using the liquid glycerol?
I've been running it now for maybe 6 months and it does work!
I've tried liquid numerous times in the past for the increased bioavailability, but I don't digest it well for some reason.
 
I've tried liquid numerous times in the past for the increased bioavailability, but I don't digest it well for some reason.
That sucks.... I use (whoever is on sale)Gorilla/Rambods liquid glycerol. I aim for 21-25g's per serving and Ive also been talking a half dose pre bed and its been helping me not to have to wake up to piss 5 x's a night... Last night was only twice!
 
i had that problem for like a year. i dont what the hell was causing it. now it dont happen any more. Id be 5 minutes into work out and run to changing room. Nothing but brown piss water shot out of ass with enough velocity to bounce off water in toilet and out the sides between the bowl and seat. all over ass and nuts too. It was terrible. all the time
Hahahahaha I feel this
 

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