Log Time ! Platinum has generously allowed me to give their very popular Tren A a run. Time to turn this dad bod into a rad bod. Thai place opened up behind the house, completely ruined me! That’s okay though, time to get things right again!
Following 8 weeks will be a very strict and disciplined Recomp. I’ll do my part and Platinums Tren will do the rest!
STATS:
32
5 11”
235
GOAL: Drop some chub, build some tissue, and document my experience with Platinum Tren A 125mg! Love the higher dose per mg. BIG TREN FAN, I like to eat! GAIN FAT SUPER EASY
TRAINING: Usually prefer PPL, but I’m very instinctual with training. Never fails I hurt my lower back or shoulder every other week.
Going to go along the line of
CHEST/TRI
BACK/BI
OFF
LEGS
SHOULDERS/ARMS
REPEAT
Definitely will change weekly
MEAL PLAN: Very easy for me to follow a strict meal plan, I eat the same things every day and prefer it that way. I will be carb cycling and removing the free meal I’ve been having with the family the past few months (the one making me fat)
Meal 1-Premier Protein Shake
Meal 2-2 whole eggs / Bob Evans egg whites ( I don’t measure this meal , just cook and eat)
Meal 3- Lean ground Turkey/ green beans
Meal 4- Lean ground Turkey / green beans
Meal 5- Premier Protein shake
Meal 6- 1 hour pre workout Turkey/rice ( rice amount will depend on body parts being trained that day )
GATORADE during workout
Meal 7- Post Workout, Turkey / sweet potatoes
That will remain constant during 8 weeks/ cycling carbs daily, I’m no expert on nutrition, I just enjoy clean food
GEAR: All injected EOD
Test E 375mg
EQ 300mg
Deca 50mg
PLATINUM TREN A 125mg 1cc
GH 3iu daily ( first time using and only 2 weeks or so in )
it’s been about 6 months since I’ve done any cardio or ab work , that will start MONDAY with this log,
Looking forward to the next 8 weeks
I will shoot for every Friday proper update pics with weight. I’ve never hit a proper bodybuilding pose in my life so cut me a break. Any feedback on training and diet will be greatly appreciated, I love to learn, knowledge is like money , we can never have enough of it.
Following 8 weeks will be a very strict and disciplined Recomp. I’ll do my part and Platinums Tren will do the rest!
STATS:
32
5 11”
235
GOAL: Drop some chub, build some tissue, and document my experience with Platinum Tren A 125mg! Love the higher dose per mg. BIG TREN FAN, I like to eat! GAIN FAT SUPER EASY
TRAINING: Usually prefer PPL, but I’m very instinctual with training. Never fails I hurt my lower back or shoulder every other week.
Going to go along the line of
CHEST/TRI
BACK/BI
OFF
LEGS
SHOULDERS/ARMS
REPEAT
Definitely will change weekly
MEAL PLAN: Very easy for me to follow a strict meal plan, I eat the same things every day and prefer it that way. I will be carb cycling and removing the free meal I’ve been having with the family the past few months (the one making me fat)
Meal 1-Premier Protein Shake
Meal 2-2 whole eggs / Bob Evans egg whites ( I don’t measure this meal , just cook and eat)
Meal 3- Lean ground Turkey/ green beans
Meal 4- Lean ground Turkey / green beans
Meal 5- Premier Protein shake
Meal 6- 1 hour pre workout Turkey/rice ( rice amount will depend on body parts being trained that day )
GATORADE during workout
Meal 7- Post Workout, Turkey / sweet potatoes
That will remain constant during 8 weeks/ cycling carbs daily, I’m no expert on nutrition, I just enjoy clean food
GEAR: All injected EOD
Test E 375mg
EQ 300mg
Deca 50mg
PLATINUM TREN A 125mg 1cc
GH 3iu daily ( first time using and only 2 weeks or so in )
it’s been about 6 months since I’ve done any cardio or ab work , that will start MONDAY with this log,
Looking forward to the next 8 weeks
I will shoot for every Friday proper update pics with weight. I’ve never hit a proper bodybuilding pose in my life so cut me a break. Any feedback on training and diet will be greatly appreciated, I love to learn, knowledge is like money , we can never have enough of it.





. Maybe a little fruit or nuts... Also.....
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I’ve been having issues and have had issues in the past with the grey rubber stoppers! Very pleased with the clear tops. 






good stuff
cough got me.
I’ve been having issues and have had issues in the past with the grey rubber stoppers! Very pleased with the clear tops.

