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Pharmacom labs news - all around pharmacom labs and bodybuilding

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Athletes team Pharmacom Labs.

On the left is.
Champion of St. Petersburg 2018.
Bronze medalist ROMANIA MUSCLE FEST PRO 2018.

On the right is.
Absolute Champion of St. Petersburg 2016.
Absolute Champion of Russia 2016.
Absolute Champion Arnold Classic 2016.

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Actual form of athlete team Pharmacom Labs.

Absolute champion of the South of Russia "Sochi David Cup" 2017.
Absolute Champion of Russia 2017 and 2018.

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Actual form of athlete team Pharmacom Labs.

Champion Olympia Moscow/SanMarino 2016.
Absolute Champion of Russia 2016.
Absolute Champion of Saint-Petersburg 2016.
2 х Champion of Russia 2014/2016.
4 х Champion of Saint-Petersburg 2012/2016.

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Pharmacom Labs news.

Results of our team performance at the Siberian Power Show 2019.

Bodybuilding:
Shotia Kagramanyan - 1 place.
Mohamed Elemam - 2 place.

Powerlifting:
Ivan Zevyakin - weight category up to 110 kilograms - 1 place.
Result 890 kilograms (Squats - 355 kilograms, bench press - 215 kilograms, deadlift - 320 kilograms).

Bench press:
Konstantin Kovazhenko - weight category up to 110 kilograms - 1 place.
Result 230 kilograms.

Mikhail Dyadyuk - weight category up to 110 kilograms - 3 place.
Result 192.5 kilograms

Evgeny Beloval - weight category up to 90 kilograms - 1 place.
Result 240 kilograms.

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Actual form of Vladimir Yakovlev - PRO athlete team Pharmacom Labs.

5 times champion of Moscow.
Vice-champion of Russia.
Vice-champion of Europe.
Winner of the Bengalaru India Pro Qualifier.

Link to Vladimir's instagram profile, follow the news.

www.instagram.com/i.am.yaki

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Actual form of athlete team Pharmacom Labs.

Bronze medalist of the Russian championship in bodybuilding.
Master of sports in bodybuilding.
Absolute champion of the Novosibirsk region in bench press.
Master of sports in bench press.

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Athlete team Pharmacom Labs.

Category 90 kg.

Bench press 260 kg.

First place Cup of Russia GPA / IPO.
First place Open European Cup WPC-RUS.
First place World Cup WPC-RUS.

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Actual form of PRO athlete team Pharmacom Labs.

Absolute Champion of St. Petersburg 2016.
Absolute Champion of Russia 2016.
Absolute Champion Arnold Classic 2016.

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Actual form of Vladimir Yakovlev - PRO athlete team Pharmacom Labs.

5 times champion of Moscow.
Vice-champion of Russia.
Vice-champion of Europe.
Winner of the Bengalaru India Pro Qualifier.

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Actual form of athlete team Pharmacom Labs.

Weight today 106.5 kg.

Protein - 370.
Fat - 95.
Carbohydrates - 250.

Until the first competition 5 days.

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Get Shredded!
Actual form of athlete team Pharmacom Labs.

Absolute champion of the South of Russia "Sochi David Cup" 2017.
Absolute Champion of Russia 2017 and 2018.

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Actual form of Vladimir Yakovlev - PRO athlete team Pharmacom Labs.

5 times champion of Moscow.
Vice-champion of Russia.
Vice-champion of Europe.
Winner of the Bengalaru India Pro Qualifier.

Link to Vladimir's instagram profile, follow the news.

www.instagram.com/i.am.yaki

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Actual form of PRO athlete team Pharmacom Labs.

Height 180.
Weight 108.

Diet:

Proteins:
250 - 300 grams (white fish and chicken breasts).

Fats:
100 - 150 grams (fish oil, linseed oil, olive oil, nuts, avocado).

Carbohydrates:
3 days 200 grams.
1 day 400-600 grams.
(mostly buckwheat).


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Actual form of athlete team Pharmacom Labs.

Weight today 108 kg.

Bronze medalist of the Russian championship in bodybuilding.
Master of sports in bodybuilding.
Absolute champion of the Novosibirsk region in bench press.
Master of sports in bench press.

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PH-Support

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Actual form of Vladimir Yakovlev - PRO athlete team Pharmacom Labs.

5 times champion of Moscow.
Vice-champion of Russia.
Vice-champion of Europe.
Winner of the Bengalaru India Pro Qualifier.

jkg-UdQvc7c.jpg
 

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Actual form of athlete team Pharmacom Labs.

Absolute champion of the South of Russia "Sochi David Cup" 2017.
Absolute Champion of Russia 2017 and 2018.

Weight today 107 kg.

7 days before the competition, category 100+.

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Athletes team Pharmacom Labs.

On the left is.
Vice world champion in powerlifting (WRPF).

On the right is.
Vice world champion in bodybuilding (IFBB).

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Actual form of Vladimir Yakovlev - PRO athlete team Pharmacom Labs.

5 times champion of Moscow.
Vice-champion of Russia.
Vice-champion of Europe.
Winner of the Bengalaru India Pro Qualifier.

Link to Vladimir's instagram profile, follow the news.

www.instagram.com/i.am.yaki

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Actual form of PRO athlete team Pharmacom Labs.

Absolute Champion of St. Petersburg 2016.
Absolute Champion of Russia 2016.
Absolute Champion Arnold Classic 2016.

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Actual form of athlete team Pharmacom Labs.

Vice-champion of Samson 90 kg 2016-2017.
Vice-champion of Russia 90 kg 2017.
Vice-champion of World 95 kg 2018.

Two months after the start of weight gain.

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Actual form of Vladimir Yakovlev - PRO athlete team Pharmacom Labs.

5 times champion of Moscow.
Vice-champion of Russia.
Vice-champion of Europe.
Winner of the Bengalaru India Pro Qualifier.

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Mohamed Elemam - Athlete team Pharmacom Labs, became the absolute champion of the St. Petersburg Cup in bodybuilding.

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Sergey Bobro - Athlete team Pharmacom Labs, took 3nd place In the championship of Siberia.

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Actual form of Vladimir Yakovlev - PRO athlete team Pharmacom Labs.

5 times champion of Moscow.
Vice-champion of Russia.
Vice-champion of Europe.
Winner of the Bengalaru India Pro Qualifier.

Link to Vladimir's instagram profile, follow the news.

www.instagram.com/i.am.yaki

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Actual form of athlete team Pharmacom Labs.

Weight today 108 kg.

Bronze medalist of the Russian championship in bodybuilding.
Master of sports in bodybuilding.
Absolute champion of the Novosibirsk region in bench press.
Master of sports in bench press.

U-OSmPrV_ak.jpg
 

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Athlete team Pharmacom Labs.

Champion of Russia.
Winner Arnold Classic Asia.
Silver medalist of the World Championship.

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PH-Support

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Actual form of Vladimir Yakovlev - PRO athlete team Pharmacom Labs.

5 times champion of Moscow.
Vice-champion of Russia.
Vice-champion of Europe.
Winner of the Bengalaru India Pro Qualifier.

FcvLqApfmt4.jpg
 

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Athlete team Pharmacom Labs.

Height 178 sm.
Weight 94 \106 kg.

Biceps 47 sm.
Quadriceps 70 sm.
Waist 90 sm.

Champion Arnold Classic Europe 2018 (juniors).
Champion of Russia 2015/2017 (juniors).
Champion Grand-Prix Russia 2018 (juniors).

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PRO Athlete team Pharmacom Labs.

Absolute Champion of St. Petersburg 2016.
Absolute Champion of Russia 2016.
Absolute Champion Arnold Classic 2016.


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