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One last blast !!

Weight 173.4 this morning.

Shoulders last night.

I’m staying consistent on my diet and no cheat meals so far . I’m only eating 100 grams of carbs mainly from a rice cake and jelly, bbq sauce and some from the Fair Life milk.

I think my calories are around 1800 or so . I still have a 6 oz steak for dinner with bbq sauce and the rest of my meals are still the same . My weight is finally dropping consistently, but I feel small and don’t stretch out my shirts anymore. I think I am around 15 % body fat, since I can barely see my abs. I plan on. Refeed meal Friday night, which is just a steak bowl with rice and sauce . It like 1500 or more calories.

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BFulforth said:
I’d give that go!


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I’m hoping I won’t need an ai. I haven’t needed one when I dropped to 250mg a week and added mast in there. This is really my first time using masteron .


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Darkhrse99 said:
I’m hoping I won’t need an ai. I haven’t needed one when I dropped to 250mg a week and added mast in there. This is really my first time using masteron .


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I love Mast along with Test


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Darkhrse99 said:
Did it help you keep your estrogen down?


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Darkhrse99 said:
Did it help you keep your estrogen down?


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It doesn’t really suppress, lower or block conversion of your estrogen. It reduces symptoms like bloating and sensitive nipples. My estrogen is good though


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BFulforth said:
It doesn’t really suppress, lower or block conversion of your estrogen. It reduces symptoms like bloating and sensitive nipples. My estrogen is good though


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How high can your E2 get and Mast cover up the symptoms. Kinda want to run a high test/Mast growth cycle
 
WED said:
How high can your E2 get and Mast cover up the symptoms. Kinda want to run a high test/Mast growth cycle
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What Glycomann said. I tend to keep it at a 1:1. When I bumped my test to 750 I had the mast somewhere around 575. I’m currently running a 350/350 Sust to mast.
With a sprinkle of Tren A at 140. Dropping the Tren in another week for a while and run a trt dose of Test C for about 8 weeks


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Glycomann said:
Varies person to person. Average is 1:1 with Test up to a point.
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Yeah, completely understand but need to find a general average
BFulforth said:
What Glycomann said. I tend to keep it at a 1:1. When I bumped my test to 750 I had the mast somewhere around 575. I’m currently running a 350/350 Sust to mast.
With a sprinkle of Tren A at 140. Dropping the Tren in another week for a while and run a trt dose of Test C for about 8 weeks
Click to expand...
Yeah was going to try to do something like 600/600...maybe titrate up
 
WED said:
Yeah, completely understand but need to find a general average

Yeah was going to try to do something like 600/600...maybe titrate up
Click to expand...

Sounds like a plan


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BFulforth said:
It doesn’t really suppress, lower or block conversion of your estrogen. It reduces symptoms like bloating and sensitive nipples. My estrogen is good though


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I know I had sensitive nips when I just ran an ai and as some as I dropped to trt dose and added mast it went away . I’m going to run 400/500 for a few weeks and see how I feel.


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Weight 174.0

I had the exact same meals and water intake yesterday as I did the day before and went up a pound. I’m guessing it was from training back last night and inflammation that added the weight . I sweated so bad during training, I figured that alone would have dropped weight lol.

Cheat meal is tonight and I’ll take a picture of what it is along with a few refills of Dr Pepper. No training tonight.


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Weight 173 this morning.

Had my cheat meal Friday night and the same meal yesterday. I only ate that meal for lunch, 5 eggs after workout and a protein shake before bed. This is steak, eggs, chicken and rice.
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Weight 172.4

Chest last night. Same meals , same water . Glad to see the weight slowly coming down. I was down on strength on bench press. Probably 20-30 lbs on flat bench. I’m guessing it’s just because I am a lot lighter than I was a few months ago.


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Unfortunate side effect of losing weight is some of that strength goes with it.
 
Weight 171.4

I strained my trap on Monday after working chest and haven’t been to the gym in a few days. I eat the same and just had a protein shake for dinner instead of steak.


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Weight 173.6

Back last night. Shoulders tonight . Anyone think 100 grams of carbs a day is too low? I’m at that for 5 days and then I probably consume 500 carbs on Saturday and Sunday. I try to use The Weeknd as a high day, with only the steak bowls I have shown . I eat one a day along with some dr pepper. That’s really the only food off my normal plan.


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Weight 174.8

I had a double cheeseburger and large fries from Wendy’s at lunch just to see if anything changes. I couldn’t workout after work because I had to work late, so shoulders should be tonight . I also just ate 3 biscuits and light gravy just to get more carbs in my. I ate roughly 350 grams yesterday compared to my normal 100 grams a day.


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One thing I forgot to mention is I am adding in 200mg tren e . I hope it was just the other company that gave me hiccups and not tren in general. So we’ll see!


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Weight 176

I had 3 biscuits and a slice of pizza along with 3 cookies during the day. My total carbs were around 250 grams.

Worked legs last night . With adding in 200mg of tren, it bumps my test up 250mg a week since I add that to the mix it inject 1ml instead of 1/2 ml shots.


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Weight 176

Chest on Sunday and arms tonight.

Had my rice bowl Friday night Sunday after noon.

Pinned test and tren Sunday morning and test and mast Sunday night.


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Weight 174.4

Did arms Sunday and pinned 250mg test, 100mg mast, 100mg tren. I skipped a few shots last week, so hopefully this week gets back on track. Chest is tonight.


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Still 174 in the morning

worked chest last night and was able to bench 225 for 4 reps. Diet has been the same and ai am still eating a peanut butter and jelly rice cake before working out. Back is tonight .


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Weight 175.

Ate a rice bowl last night .I took 250mg test on Sunday and 100/100 of mast/tren. Monday was 100/100 mast/tren. Tuesday was 250mg test.


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I think my dosages should come out to 750 test, 300 mast, 300 tren. That’s eod shots a week. So let’s see how it goes for a few weeks. I’m ordering another vial of tren e 200mg soon, so it should get me another 6 weeks of so on tren before I shut it down.


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