New to the forum, not to the sport

[Papasquatt69]

What's up guys? I was wondering if anyone here was on muscle&science at any point? I used to be pretty active over there and it was filled with tons of solid people & sponsors. Long story short I ended up having to "go to college" for a few years and i come back and see that the site is no longer. Was just curious if 1. Anyone from there made their way over here & 2. What actually happened to it? It was literally the most solid BB community forum I've ever been a part of. Hoping this place is on the same tempo. I'm the kinda guy always asking questions to add to my knowledge of the craft cause there's always something you can learn from someone. That being said, I may ask a seemingly dumb question from time to time but it's really to get someone else's perception on said topic. Like I said I'm not new to the sport, I was hardcore into BB for about 7 years and just got back into it after a 4 year hiatus so basically building ground up again. At my peak i was holding at 244lbs 10% bf now I'm in my early 30s, 6'2, 208lbs, about 13%bf. Looking to get back to around 230 within the next year. My training style is comparable Yates. I'd describe it as a blend of powerlifting & BB. I always go for lean builds where over a 4 month training cycle i end up putting on and keeping a good 3-5lb of lean muscle. Typical cycle for me looks like 16-20 week of test e 800-1g ew, npp 600 ew for 1st 10-12 weeks, eq 800-1g ew entirety of cycle, and maybe if im feeling spicy throw in oral adrol for the 1st 4-6weeks. GH used to be a daily thing year round. It's obviously been a min since using anything so not sure where I'm gonna start at. Anywhooo, there's a little background on me. Looking forward to getting back to it and any advice/input is welcome.