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New Guy, Newish to the Games

sannis0318

Chunky new guy looking to get a little more trim!
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May 23, 2024
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Houston
SB Labs
Hey yall,

I’ve never been big into working out. I get started and then I either get sick or get some unrelated injury that drops my motivation to 0. I’ve had an umbilical hernia, surgery on lower back, torn shoulder labrum and I’m more than overweight.
I was up to walking 6 miles a day last year and lost 40 pounds and then had a project In Saipan and ate everything they put in front of me.
Doc just got me started on semaglutide and I’m walking again. I really want to keep it all up this time! I know the injuries will slow down if I can just get motivated to get stronger!
I also got my hands on a bottle of test c and have already started seeing a small increase in energy. I’m sure if my doc had taken all my bloodwork He would’ve started me on trt also but we will see what happens after a run of the semaglutide.

Anyway, I have 2 married sons, 3 grandyoungins and a 12yr daughter. I want to be more active for longer, for all of them!

Looking forward to interacting with yall!!
 
On behalf of team psl welcome to the party. We are a big family here so if you ever need anything hit me up.
Puritysourcelabs.ru
 
Thanks Rich! I tell you what, I have some reading to do brother.
I’m not looking to get quite as huge as yall (at least not right now, lol) but I need to get fit and get my energy back up there.
I have one boy in the Navy and the other in construction….its been a little while since those boys passed me in strength.
I guess since I can’t afford a motorcycle right now, getting into shape will be my midlife crises!
 
Welcome to ASF!

I used to get sick that would stop my workout progress, but haven't really gotten sick since I started adding in deload weeks. Learned about it from Renaissance Periodization on YouTube.
 
Welcome and best of luck. Remember, missing a day can easily turn into two, then a week, and so on.

Just wondering what your plan is when that one bottle of test runs out? Do you have a plan?
 
lol, I have not nailed down a plan just yet. I will have to do some more reading about whether I stick to just the test & semaglutide or add to it.

I got that one that I have now on a job in Florida but now I’m back home and not sure I’ll be back to fl before I run out so I’ll have to look for something around here.

It’s just tough not getting something like that from someone who you actually know and vouches for it.
 
SB Labs
Welcome to ASF. Ensure you do you research on everything you are using and plan to use to ensure you are educated.

Good luck and be safe.
 

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