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Naringin has powerful antibacterial and hematocrit lowering properties.

Battousai said:
Forgot to comment on this. Nice write up. For anyone interested, I've actually done a little dive into flavonoids. Apparently, others like Quercetin, Bromelain, Hesperidin can also have a similar effect.

Let's not forget Nattokinase! Not a flavonoid but very effective.

Also, I think IP6 is more for high ferratin levels.
Click to expand...


Do u have any write ups or advice on how to dose on the flavonoids and querciten, bromelain hesperidin?

Ive tried natto… my nose would just start randomly bleeding so that was a no go


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j2048b said:
Do u have any write ups or advice on how to dose on the flavonoids and querciten, bromelain hesperidin?

Ive tried natto… my nose would just start randomly bleeding so that was a no go


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Click to expand...
I have some time this weekend I can look into my friend.
 
j2048b said:
Do u have any write ups or advice on how to dose on the flavonoids and querciten, bromelain hesperidin?

Ive tried natto… my nose would just start randomly bleeding so that was a no go


Sent from my iPhone using Tapatalk
Click to expand...
Not really, I just generally follow the recommended dosing, maybe up the dosing by 1 or 2 caps.
 
I went down the rabbit hole with this post and I’ve really been digging into a lot of this stuff as I suffer from high RBC levels and constantly donating every 2-3 months with just breaking back into normal levels each time.

Would Nattokinase,

Naringin​

IP6

baby aspirin eod

What this regimen be way too much what would one recommend I really don’t wanna get on any prescription shit just yet without fighting with supplements.
 
XOTG85 said:
I went down the rabbit hole with this post and I’ve really been digging into a lot of this stuff as I suffer from high RBC levels and constantly donating every 2-3 months with just breaking back into normal levels each time.

Would Nattokinase,

Naringin​

IP6

baby aspirin eod

What this regimen be way too much what would one recommend I really don’t wanna get on any prescription shit just yet without fighting with supplements.
Click to expand...
Do you take nattokinase? Nattokinase is prob the most effective supplement. As well as staying hydrated. Do NOT take aspirin with Nattokinase, it already lowers platelets.
 
Battousai said:
Do you take nattokinase? Nattokinase is prob the most effective supplement. As well as staying hydrated. Do NOT take aspirin with Nattokinase, it already lowers platelets.
Click to expand...

No I only use IP6 and many other supplements for blood flowing properties like.
Boron
Maca
Celluline & L arginine
Potassium
Baby aspirin eod
 
Battousai said:
Do you take nattokinase? Nattokinase is prob the most effective supplement. As well as staying hydrated. Do NOT take aspirin with Nattokinase, it already lowers platelets.
Click to expand...

I just did a couple months of 8000FU nattokinase daily. Before hematocrit: 52, after: 51.3. There was a blood donation in between the two, also. Going to give naringin a try next.
 
deadbeef said:
I just did a couple months of 8000FU nattokinase daily. Before hematocrit: 52, after: 51.3. There was a blood donation in between the two, also. Going to give naringin a try next.
Click to expand...
So your hematocrit is normal then.
 
deadbeef said:
Not on according to the lab on my bloodwork. And nattokinase made no difference.
Click to expand...
52 is nothing to be alarmed about, that's normal. Make sure you drink a gallon of water before donating blood.

Nattokinase is far more effective than Naringin. Not to mention the many other health benefits that come from it.
 
deadbeef said:
I did.



I can't say that, but I can say it wasn't effective at all for me.
Click to expand...

What time did u get ur blood work done?

If in the early am… go later… viscosity is worst upon waking…

I took mine the other day around 9-10 am fasted…. Drank a bit within the hours i woke maybe 20 ounces

I Cannot take natto as it causes me bloody noses


95ac3636e16a43db7a9e1078129c83be.jpg



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