My Virtue's: "Forged by Fletcher" Transformation Log

[cdubw44]

Did you kick the wife's car out of the garage for the heavy bag? Man dick move haha

 

[Myvirtue]

Happy Sunday y'all!

Happy Sunday! Cowboys won!

 

[Myvirtue]

Did you kick the wife's car out of the garage for the heavy bag? Man dick move haha

It's been over a year since my wife moved out, and I'm still getting used to the newfound freedom of organizing my space without needing approval. Sometimes, I even consider placing things in unconventional places like my bedroom, just because I can

 

[cdubw44]

It's been over a year since my wife moved out, and I'm still getting used to the newfound freedom of organizing my space without needing approval. Sometimes, I even consider placing things in unconventional places like my bedroom, just because I can

Ah freedom yeah I don't know about that still chained.

 

[Jbswole40]

It's been over a year since my wife moved out, and I'm still getting used to the newfound freedom of organizing my space without needing approval. Sometimes, I even consider placing things in unconventional places like my bedroom, just because I can

This guy said fuck that....
It's not cheaper to keep her

 

[MindlessWork]

Happy Sunday! Cowboys won!

Yeah good game considering the Pats played and lost.

 

[Myvirtue]

There are times in life when the rug is pulled from beneath our feet, and we're left questioning everything we thought we knew. Losing my job and getting injured was a rocky moment in my life that shook the foundations of my reality.

Within that whirlwind, my wife decided that she couldn't cope anymore. She gave me a week's notice before moving out, effectively leaving me to deal with the aftermath all on my own. The pain of abandonment still lingers, but I'm coming to terms with the fact that she's gone.

It's a strange feeling to miss someone who has chosen to walk away from your life. However, I'm starting to see this as an opportunity for growth and self-reflection. Instead of chasing lost love or seeking comfort in someone else, I've come to realize that the most important person I need to focus on is myself.

From here on out, I will prioritize self-care and self-discovery. This way, I can emerge from this chapter stronger and more self-sufficient than ever before

 

[Myvirtue]

I'm incredibly grateful to have stumbled across this forum. I've found a wealth of knowledge and support here, and it's made a significant difference in my life. It's clear that this community shares not only helpful information but also a genuine concern for each other's well-being.

 

[MindlessWork]

There are times in life when the rug is pulled from beneath our feet, and we're left questioning everything we thought we knew. Losing my job and getting injured was a rocky moment in my life that shook the foundations of my reality.

Within that whirlwind, my wife decided that she couldn't cope anymore. She gave me a week's notice before moving out, effectively leaving me to deal with the aftermath all on my own. The pain of abandonment still lingers, but I'm coming to terms with the fact that she's gone.

It's a strange feeling to miss someone who has chosen to walk away from your life. However, I'm starting to see this as an opportunity for growth and self-reflection. Instead of chasing lost love or seeking comfort in someone else, I've come to realize that the most important person I need to focus on is myself.

From here on out, I will prioritize self-care and self-discovery. This way, I can emerge from this chapter stronger and more self-sufficient than ever before

Sucks to have that happen to you and seems like your wife's just a fair-weather friend...she'll be right by your side in good times and when things go south she bails. Perhaps take this as a time to rebuild your confidence (and your body) before you go out and fine a new love in your life. There's also better jobs out there if you look and hopefully you'll land a decent job for more money.

 

[MindlessWork]

Find not fine*

 

[Jbswole40]

There are times in life when the rug is pulled from beneath our feet, and we're left questioning everything we thought we knew. Losing my job and getting injured was a rocky moment in my life that shook the foundations of my reality.

Within that whirlwind, my wife decided that she couldn't cope anymore. She gave me a week's notice before moving out, effectively leaving me to deal with the aftermath all on my own. The pain of abandonment still lingers, but I'm coming to terms with the fact that she's gone.

It's a strange feeling to miss someone who has chosen to walk away from your life. However, I'm starting to see this as an opportunity for growth and self-reflection. Instead of chasing lost love or seeking comfort in someone else, I've come to realize that the most important person I need to focus on is myself.

From here on out, I will prioritize self-care and self-discovery. This way, I can emerge from this chapter stronger and more self-sufficient than ever before

Good for you bro..I actually read all that and I promise I mostly skim through long post..
I too have been through many many hardships...what we go through in life molds us into people we become..keep pressing forward

 

[Myvirtue]

Sucks to have that happen to you and seems like your wife's just a fair-weather friend...she'll be right by your side in good times and when things go south she bails. Perhaps take this as a time to rebuild your confidence (and your body) before you go out and fine a new love in your life. There's also better jobs out there if you look and hopefully you'll land a decent job for more money.

I am currently attending school full-time using my GI Bill benefits. Due to graduate in March with, I also maintain an active security clearance, which makes me a strong candidate for a Analyst role., I have been working on acquiring relevant certifications in cybersecurity which will solidify my skill set and make me an asset within the field.

 

[Jbswole40]

I am currently attending school full-time using my GI Bill benefits. Due to graduate in March with, I also maintain an active security clearance, which makes me a strong candidate for a Analyst role., I have been working on acquiring relevant certifications in cybersecurity which will solidify my skill set and make me an asset within the field.

2 tech guys talking here..lol

Just kidding ..I'm trying to make so plans for school too..

 

[MindlessWork]

I am currently attending school full-time using my GI Bill benefits. Due to graduate in March with, I also maintain an active security clearance, which makes me a strong candidate for a Analyst role., I have been working on acquiring relevant certifications in cybersecurity which will solidify my skill set and make me an asset within the field.

Awesome and I am also getting involved in cybersecurity as well and working towards an ISC2 cert which will also be a big help even though I am currently working as a systems administrator in the healthcare sector. Cybersecurity is big in the healthcare and government sectors that's for sure.

 

[Myvirtue]

Good day everyone! We've made it through another day. I woke up this morning to find that my glutes are quite sore! Yesterday's intense leg workout really took a toll on me. Today, I have an exciting session ahead as I learn how to use the heavy bag and focus on the fundamentals while incorporating some exercises in between. I hope that everyone enjoys a fantastic day.

 

[Myvirtue]

This is my morning breakfast.
3 raw eggs.
1 scoop of oatmeal
1 scoop of frozen fruit
1/2 cup of raw milk
1/2 scoop of jym vanilla protein
2 scoops of beetroot powder
1 scoop of collagen.

 

[Myvirtue]

Pre lunch at school.
Ground beef with rice, black beans and veggies. No seasoning besides spoonful of homemade ranch.

 

[Myvirtue]

Pre-workout snack. Cottage cheese and organic fruit. I make this every Monday and will last me through out the week

 

[DirtyIron14]

Good day everyone! We've made it through another day. I woke up this morning to find that my glutes are quite sore! Yesterday's intense leg workout really took a toll on me. Today, I have an exciting session ahead as I learn how to use the heavy bag and focus on the fundamentals while incorporating some exercises in between. I hope that everyone enjoys a fantastic day.

If I missed this I am sorry. Curious about the reason behind the heavy bag. Is it just something you enjoy using to burn calories or like a main stay for your cardio? Only ask because I really know nothing about using one and I'm curious. The wife mentioned getting one but more so to just teach the kids and her some basic striking.

 

[Myvirtue]

If I missed this I am sorry. Curious about the reason behind the heavy bag. Is it just something you enjoy using to burn calories or like a main stay for your cardio? Only ask because I really know nothing about using one and I'm curious. The wife mentioned getting one but more so to just teach the kids and her some basic striking.

Yes sir! Rest is my biggest opportunity. In the past 30 days, I have only taken 1 day off from the gym. Before talking to Fletcher, I used to do a week's worth of workouts and then repeat them without giving my body time to recover. But now, on my rest days, I have something new to focus on and learn. Although I am still new to it, I believe it helps tremendously with toning. At the gym, we have a couple of heavy bags on stands, but they don't compare to a real heavy bag. I feel that the bags on stands can potentially cause more injuries due to the overreach or push back. However, this new approach has been boosting my confidence and helping me improve my coordination, which is a fantastic bonus. I hope this response proves helpful.

 

[Myvirtue]

Dinner time
Chicken breast
Rice
Green beans and potatoes. Used 2 pinches of taco seasoning. Veggies were canned but I rinsed and soaked in water to remove sodium and flavor.

 

[DirtyIron14]

Yes sir! Rest is my biggest opportunity. In the past 30 days, I have only taken 1 day off from the gym. Before talking to Fletcher, I used to do a week's worth of workouts and then repeat them without giving my body time to recover. But now, on my rest days, I have something new to focus on and learn. Although I am still new to it, I believe it helps tremendously with toning. At the gym, we have a couple of heavy bags on stands, but they don't compare to a real heavy bag. I feel that the bags on stands can potentially cause more injuries due to the overreach or push back. However, this new approach has been boosting my confidence and helping me improve my coordination, which is a fantastic bonus. I hope this response proves helpful.

Yes sir. Appreciate it. Makes slot of sense. Still something to burn some fuel but give then muscles rest. I get it, I like it. Thanks

 

[Myvirtue]

Had an incredibly invigorating exercise session today utilizing the heavy bag for striking and incorporating abdominal exercises. The intensity of the workout was so profound that I nearly experienced emesis on two separate occasions. Furthermore, my upper extremities are currently impaired, hindering my ability to raise them.

 

[Nood]

can’t wait to see what Fletcher has in store for you! Look forward towards your progress

 

[Myvirtue]

can’t wait to see what Fletcher has in store for you! Look forward towards your progress

Thank you so much, I cant wait either.

 

[Halfi]

Happy Sunday! Cowboys won!

U poor bastard…I can only imagine the neglect u must of had growing up to become a cowboys fan

 

[Halfi]

I'm incredibly grateful to have stumbled across this forum. I've found a wealth of knowledge and support here, and it's made a significant difference in my life. It's clear that this community shares not only helpful information but also a genuine concern for each other's well-being.

Yah this place is pretty cool for sure.

 

[Myvirtue]

U poor bastard…I can only imagine the neglect u must of had growing up to become a cowboys fan

"Haha, can you believe it? I was actually born in Virginia as a die-hard Cowboys fan! I mean, come on, who wouldn't love Aikman, Emmith Smith, and Michael Irvin? Those guys were legends! But hey, let's be honest here, as long as Jerry Jones is the owner, they're gonna keep sucking, in my humble opinion. Can't help but laugh, right?"

 

[Halfi]

"Haha, can you believe it? I was actually born in Virginia as a die-hard Cowboys fan! I mean, come on, who wouldn't love Aikman, Emmith Smith, and Michael Irvin? Those guys were legends! But hey, let's be honest here, as long as Jerry Jones is the owner, they're gonna keep sucking, in my humble opinion. Can't help but laugh, right?"

I use to love going to the rival games man. Dallas games were my favorite to go to.. the energy in the link is incredible for a Dallas game. … giants and redskins are fun too but a Dallas game is just different. Interesting to see how it goes this year in the nfc east

 

[Fletcher]

If I missed this I am sorry. Curious about the reason behind the heavy bag. Is it just something you enjoy using to burn calories or like a main stay for your cardio? Only ask because I really know nothing about using one and I'm curious. The wife mentioned getting one but more so to just teach the kids and her some basic striking.

The full training details & methodology will be revealed at the end with the final progress pics!