i have talked to a few other guys about this. just wanting to see if anyone else has any feed back on metformin. how did you run it (mgs), how long did you run it, results, and how did you change your diet while taking it.
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metformin?
- Thread starter curttag
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Jimmyinkedup
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The only thing I ever found it useful for was entering ketosis about 12 hrs faster than with out it. It also upset my stomach badly.
Jimmyinkedup
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500mgs / 4x/day before meals
I would just run it from fri pm to sunday to get back into ketosis.
I would just run it from fri pm to sunday to get back into ketosis.
damn bro that sounds like alot to me. i was told by someone that does take this year long to break up a 500mg tab and take half in the a.m. and the other half pwo. cud b wrong though thats why i posted this to get as much info as possible.
