LookFeisty's Agressive cut after dirty bulk

[lookfeisty]

Sup folks,
After looking through some of peoples logs here I got motivated to do one of my own. First and foremost so I can look back at it, see what I did, how I did it, the transformation I got (hopefully).
And also that's a perfect way to keep yourself accountable for staying strict on the meal plan, training, taking your supplements & what we all love - pinning gear in time.

I will be starting this so called "Aggressive cut" of mine Monday the 24th of August. Already set a plan for the first week and will be tweaking it in-between if I feel like it.

First a bit about me -

22yo (to be 23 in one month), 186 (6ft 1), around 108kg (238lbs).
Been lifting since the age of 13yo but didn't start it properly before 19-20yo.
Been boxing since I was 15, moved to another city to pursue it, been competing for 2years but moved back to my hometown, at the age of 19 opened up my own boxing-section (classes) at the local gym that had Kickboxing classes. Did that for almost 2 years but then the desire for boxing went away and I started looking at bodybuilders and putting my time into weight-training only.
First experience with PEDs was SARMs at the age of 19 (rad-140, mk-677 & Cardarine) did that for around 3 months before dropping it.
First "real" experience with PEDs was testosterone only, 200mg / week. At the age of 21. Did only that for almost a whole year before adding other compounds.
(I'll try to put up some pictures of everything throughout my journey when I get back on my home-pc)

For the past time, probably a year or so I have been obsessed with the gym and bodybuilding in general (currently rewatching the old DVDs of Jay Cutler from 1999, 2003 & 2007 available on the MOC videos youtube channel, loving it). I have not been very strategic with my phases (what I wanted to do, either to cut or gain) so have been doing almost both a bit of time for the two years or so. However for the past 5-6 months I have only been trying to gain muscle mass, but let's say it got a bit uncontrolled and I started eating more than I should of, haha. So right now I'll start a 4 week aggressive cut that flows slowly into a less and less deficit into a maintenance phase so I can have a primed body to start building again.

For the "aggressive cut" setup now, starting Monday 24th. -
Bro-Split (fell in love with it again after watching old tapes of bodybuilders, been doing PPL / UL for almost 1-2 years now, switching a bit for these 4 weeks)
Calories will be at 2000 for Back, Biceps/Triceps, Shoulders and 2300 for Chest & Legs and 1700 for rest days.
20 minutes of fasted cardio upon wakening x7 days (bike) & 20 minutes of 12% incline after workout (not on leg days) = totaling 40 minutes some days.
Check-ins (photos) will be taken every monday.
Will be weighting myself everyday fasted before cardio.

for the "good stuff" now -
437mg Test E / week. (pinning ED)
105mg Tren A / week. (pinning ED)
40mcg Clen / day.
40mcg T3 / day.
10mg Cardarine / day.
15mg Sibutramine / M W F.
3mg Semaglutide / week (split 2 doses)
4iu Novorapid Pre-Workout

Supplements that will be used on daily bases to keep health in-check -



Will be posting updates as I feel like, but will try my best doing it daily/after a few days. Nothing less than 2-3 times a week.
Will also be coming back to this thread later today to post the physique before starting this cut.

Will gladly answer any questions, or anyone willing to come with any feedback are always welcome. Thanks for your time guys.

 

[lookfeisty]

Found a few pictures from 12/01/26 When I was only on 200mg of test. My first ever "check in" where I set up the phone and took a few pictures.

 

[lookfeisty]

Right here, mid April 2026. (picture 1, mirror pic)

End April/Start May 2026. (Picture 2, check in photo) Probably the leanest I've been.

End of May 2026 here, started upping kcals and eating a lot more after this picture. (Picture 3, gold's gym top.)

Cycle March-June was 375mg Sust, 150mg Tren A, 5mg Cialis daily, 25mg Anavar daily & 4mg Retatrutide.

 

[Phill]

I'm not even going to ask why, at 20 years old and on your second cycle, you're already running tren, insulin, and a whole bunch of other unnecessary stuff. I'll let all that slide. I don't want to waste my time.


But I do have to ask this because curiosity is killing me.

Why 437 mg of test and 105 mg of tren?

Seriously, where did you even come up with such weirdly specific numbers?

How exactly are you planning to dose 62 point something milligrams of test every single day?



P.S.

Just so you know, whit insulin and carbs floating around, fat oxidation is significantly reduced and fat mobilization is suppressed.
You can’t exactly throw insulin into a fat loss plan and expect it to make sense. It’s basically working against the goal.

 

[lookfeisty]

I'm not even going to ask why, at 20 years old and on your second cycle, you're already running tren, insulin, and a whole bunch of other unnecessary stuff. I'll let all that slide. I don't want to waste my time.


But I do have to ask this because curiosity is killing me.

Why 437 mg of test and 105 mg of tren?

Seriously, where did you even come up with such weirdly specific numbers?

How exactly are you planning to dose 62 point something milligrams of test every single day?



P.S.

Just so you know, whit insulin and carbs floating around, fat oxidation is significantly reduced and fat mobilization is suppressed.
You can’t exactly throw insulin into a fat loss plan and expect it to make sense. It’s basically working against the goal.

Thanks man, every answer is appreciated.
Pinning test ED and the consentration is 250mg/ml. So i draw .25ml and pin it daily, pretty easy to me, could have done less than that I guess also.
Tren A comes in 150mg/ml. So i just draw .10ml and pin it daily, also pretty easy.

About the Insulin - I been reading and hearing some people do use it in a cutting scenario because it saves the muscle in such a big caloric deficit. But I guess the test and most importantly the tren is more than enough to not loose the muscle. It's a fast-acting Insulin, so the window is around 4 hours, give or take. Does that significantly reduce the plan of me cutting? If so i'll take it right out. Thanks mate.

 

[Meetketchup]

Good luck man. Just having trouble understanding the logic. You want to start by drastically lowering calories for 4 weeks then come up to a towards maintenance? What’s the rush? I ask because you aren't going to get very lean in only 4 weeks. Get lean and THEN grow so you have a long runway to grow. Otherwise, you will be repeating the cycle you seem to have been doing.

 

[lookfeisty]

Good luck man. Just having trouble understanding the logic. You want to start by drastically lowering calories for 4 weeks then come up to a towards maintenance? What’s the rush? I ask because you aren't going to get very lean in only 4 weeks. Get lean and THEN grow so you have a long runway to grow. Otherwise, you will be repeating the cycle you seem to have been doing.

Thansk man, and thanks for the reply.
Yeah, I've also been thinking about it - maybe that's why I keep coming back to the same thing over and over again.
But this time I'm really enjoying all of it, and just want to get a head-start over myself. 4 weeks aggressive cut then a small reverse to maintenance and keep the cardio still high. Might be dumb, but we'll see how it goes. May change some things on the way. Thank you for your insight, really appreciate it.

 

[Phill]

Thanks man, every answer is appreciated.
Pinning test ED and the consentration is 250mg/ml. So i draw .25ml and pin it daily, pretty easy to me, could have done less than that I guess also.
Tren A comes in 150mg/ml. So i just draw .10ml and pin it daily, also pretty easy.

About the Insulin - I been reading and hearing some people do use it in a cutting scenario because it saves the muscle in such a big caloric deficit. But I guess the test and most importantly the tren is more than enough to not loose the muscle. It's a fast-acting Insulin, so the window is around 4 hours, give or take. Does that significantly reduce the plan of me cutting? If so i'll take it right out. Thanks mate.

0.25 and 0.10...that makes a lot more sense, even if the total looks strange

 

[lookfeisty]

0.25 and 0.10...that makes a lot more sense, even if the total looks strange

haha yeah, I understood what you meant looks really strange