just a hillbilly

[jonboy]

I recently joined the forum a couple weeks ago. And im really enjoying it.
I used to weigh 310 lbs five years ago, but haven't mist a week in the gym since.
I live in the hills of Arkansas, and wouldn't have it any other way. I now weigh 180 lbs
and sitting at 5% body fat. Looking to compete in the near future.

 

[Chestnut]

Welcome

 

[popeyeslament]

I recently joined the forum a couple weeks ago. And im really enjoying it.
I used to weigh 310 lbs five years ago, but haven't mist a week in the gym since.
I live in the hills of Arkansas, and wouldn't have it any other way. I now weigh 180 lbs
and sitting at 5% body fat. Looking to compete in the near future.

That's a huge amount of bf to unload. Congratulations & welcome to the forum.Nice informative & helpful group here. Enjoy!

 

[brazey]

Welcome to the Board. Congrats on your outstanding accomplishment.

 

[collins]

5% wow , got any pics

 

[szatas]

Welcome.5% bf that is really good!

 

[ashoprep1]

Welcome to ASF

 

[jonboy]

Thanks for all the welcomes and congrats, it just makes you wanna push harder

 

[RAINier]

Welcome! Hope you like the place

How'd you measure 5% bodyfat? You should post some pictures in the main forum sections, 5% sounds crazy low.

 

[DaKajun]

Welcome to ASF

 

[JustCallTheJuiceMan]

Welcome!!!!!

 

[oldarborist]

WOW! and I piss & moan about losing 40lbs

 

[Reps1965]

Welcome!