What kit of theirs are you using?
6iu's before bed.
Once i hit 4ius i get CTS and cant go any higher
Hell I can’t make it past 2 without the CTS kicking in.
Then after that i pushed to 5iu and i wake up in middle of night hands numb and started to get gyno… idk how people can get so many ius
It's a long shot but worth a try....... try 4 to 6ius every other day. Big Paul mentioned this to help mitigate CTS.
I’ve never hewed of gyno from GH but not saying it can’t happen. But I will say some people are just sensitive to the stuff. I ran 2iu’s for a few months and tried going up and just couldn’t take it.
I thought about doing that. Someone on anther forum heard the same thing but he didn’t say where it came from. I figured it may help with fasting glucose as well. My glucose varies so much on just 2ius so next week I may just do 4ius every other day and see if that makes a difference all the way around.
Try reta to help balance glucose
I’m using berberine now and just bumped it to three times a day with my high carb meals. I’m a powerlifter and I’m training for nationals so I’m afraid to use Reta due to the appetite suppression. Can it be ran at a super low dose to get the glucose benefits out of it and not suppress my appetite?
My buddy competed in nationals a few months back in California
Awesome. That’s where I’m headed at the end of May. The Ultra Nationals in Anaheim. I appreciate the advise on the Reta. I’ll have to get into my wife’s stash. She cutting down to a lower weight class. She powerlifts too. She really likes Reta so I may just follow your advise and use it. Are you pinning it at night?
I recently added on R-ALA a few days ago but haven’t put chromium with it. I’m going to check my fasted glucose in the morning and see what it’s at. I’ve heard on GH that as long as you’re under 105 you’re fine but at 52 I’d rather have mine under 100.
Depending on how close to my last meal, my glucose swings between 92-108 in the mornings.
Awesome thanks bro
Without those mine was hitting 105-108. With those supplements it stays between 89-94.
That’s a really good level.
Thought about doing .5mg. Thanks and nvmd. I’ll stick to my berberine with ceylon cinnamon.
Nice to know. I’ve got a couple kits of Titan to last a while.
That’s exactly what I worry about. I definitely don’t want to crush my appetite.
Which one of their kits are you on? Nice results.
He’s on the Titian kits. I have them as well.
