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Getting back to ME

SB Labs
a05f18db17ee93d62fa70ae04a21042a.jpg
 
And we are back online. Finally got all my data back. Hated flying blind.

Activity:
3.5 mile puppy walk - 10.5k total steps for the day
65 min chest and tri day
Rings closing close to 700 cal burned

ThE FuN sTuFf:
2iu HGH - 4pm
5mg Var - 4pm
BCAA + L-Glutamine intra workout
Multi Vitamin - before bed
Propidren - before bed
Minoxidil - before bed

Nutrition:
75gC, 55gF, 130gP
90 oz H2O

Workout posting next:
 
What app are you using to track workouts?

Sent from my motorola razr 2025 using Tapatalk
 
samgraves82 said:
What app are you using to track workouts?

Sent from my motorola razr 2025 using Tapatalk
Click to expand...
it's called "Stronger"
iPhone version is a silver dumbbell with a black background for the icon.
it's a lot to set up at first but it has actually been really helpful
 
BaddieB said:
it's called "Stronger"
iPhone version is a silver dumbbell with a black background for the icon.
it's a lot to set up at first but it has actually been really helpful
Click to expand...
I use paper log book. I'd like to go "digital" but I'd hate to lose it over something. Log book will always be there. I used one app a while and it was pain to set up but was good for trainers and coaches

Sent from my motorola razr 2025 using Tapatalk
 
samgraves82 said:
I use paper log book. I'd like to go "digital" but I'd hate to lose it over something. Log book will always be there. I used one app a while and it was pain to set up but was good for trainers and coaches

Sent from my motorola razr 2025 using Tapatalk
Click to expand...
I'm the opposite. I can't tell you how many times I misplace notebooks or paper/pens. At least if it's on my phone the app is cloud based and I can always re-download it should the worst happen. And it does give helpful tips and hints to push harder.
Definitely a pain to set up but it was worth it.
 
Aiiight,

So, activity:
6k steps (includes 1.5 mile puppy walk)
60 mins shoulders
30 mins stair master
rings closing at 800 cal burned

ThE FuN sTuFf:
2iu HGH - 5pm
5mg Var - 5pm
BCAA + L-Glutamine intra workout
Multi Vitamin - before bed
Propidren - before bed
Minoxidil - before bed

Nutrition is a little low today, just wasn't hungry for whatever reason.
I did stay up way too late reading last night though so that could have thrown everything off.
100gC, 50gF, 120gP
100oz H2O

Really solid workout today. It felt good. Finally taking some control back in my personal life too.
Read another book, Boardroom Ties, it was super good. Now reading Entombed, by Ariel Anderson. So far so good. There's a dragon involved so I can't complain.
Workout posting after this.

Night y'all. Off to watch some trash TV.
 
Still here peeps, so doing my thing just haven't been to the big computer in a hot minute.

Weds Rings closed at 500cal
Thursday at 400cal
Yesterday off
Today at 500 cal

Nutrition has been in range but I'm not going to lie i've been slacking on water.

Missed dose of var/hgh yesterday because I was down and out, allergies grabbed me by the balls.
I was more concerned about oxygen than anything.
I am getting a lot stronger at the gym, weights are going up a lot.
I'll get back to regular daily posting.
Screenshots to follow
 
BaddieB said:
Still here peeps, so doing my thing just haven't been to the big computer in a hot minute.

Weds Rings closed at 500cal
Thursday at 400cal
Yesterday off
Today at 500 cal

Nutrition has been in range but I'm not going to lie i've been slacking on water.

Missed dose of var/hgh yesterday because I was down and out, allergies grabbed me by the balls.
I was more concerned about oxygen than anything.
I am getting a lot stronger at the gym, weights are going up a lot.
I'll get back to regular daily posting.
Screenshots to follow
Click to expand...
You might want to get those ball things checked out. I'm no doctor but I don't think you should have any balls.
 

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