Gaintrains Back on the tracks LOG!

[GainTrain]

Tell them the other part

Gonna make me do the walk of shame huh? lol

Well I guess for full transparency, I have not been sticking to plan 100% and have been adding in extra meals when I would get hungry. I tried to justify it by telling myself they were clean meals.

But end of the day off plan is off plan. Coach had to give me a little slap in the face and put me in check after letting it slide multiple times. That’s all I needed and there will be no extra food off plan aside from scheduled free meals.

 

[Montego]

Gonna make me do the walk of shame huh? lol

Well I guess for full transparency, I have not been sticking to plan 100% and have been adding in extra meals when I would get hungry. I tried to justify it by telling myself they were clean meals.

But end of the day off plan is off plan. Coach had to give me a little slap in the face and put me in check after letting it slide multiple times. That’s all I needed and there will be no extra food off plan aside from scheduled free meals.

Accountability

Good job

 

[GainTrain]

Accountability

Good job

Thank you sir

 

[GainTrain]

Leg day success.

More progress across the board. Hit all numbers I was aiming for and the weight definitely felt lighter. I think the food is working!!

That’s it for now lol it’s meal time then nap time. Have a good one guys

 

[grock23]

Id say the food and hard work is most DEF working. Insane log. Keep killin it man.