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Gaintrains Back on the tracks LOG!

What’s going on boys?!?!?

Another day another session another meal another opportunity!!!

Got in for some Push this morning before work. Session went well. Although I seem to be stuck at the current weight on incline press and haven’t been able to progress from this weight. Keep failing on my last rep or 2. Just something to keep working on Been at the same weight for quite awhile on shoulder press but definitely feel myself getting better there and owning the weight more each session so only a matter of time until I toss another 2.5 or 5lbs on and move up. Gotta watch my shoulders though as they can act up sometimes.

Other than that everything going great just more of the same.

AM fasted pic and post push pump and the log book.

Now time to work for the next 11hrs…joy!! lol

Have a good one guys 8588B5CD-61CA-41F1-BB7A-CEB0664F0277.jpegIMG_4051.jpegIMG_4047.jpeg
 

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