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Favorite injection sites

Slowsol said:
I made lats up to be this big thing in my head and now it’s my favorite pinning location. 5/8” needle, rest your arm on your other shoulder, and aim for the meat.
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Lats and triceps have been game changers for me in terms of adding 4 new sites to pin. Gives my VG, glutes, delts, and quads a nice break.


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unseen423 said:
Lats and triceps have been game changers for me in terms of adding 4 new sites to pin. Gives my VG, glutes, delts, and quads a nice break.


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I keep eyeing my triceps. Which tricep head do you hit?
 
Pinned my lateral tricep for the first time this morning. Went smooth, maybe smoother than delts for me. Will report back but definitely adding it into the rotation. That gives me 10 spots to rotate pinning between triceps, delts, lats, ventro glutes, and dorsal glutes.
 
I started pinning my delts... and I gotta say although I have no PIP... the entire delt is really sore the day after pinning.
 
Proton_55 said:
I started pinning my delts... and I gotta say although I have no PIP... the entire delt is really sore the day after pinning.
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Are you moving around when you pin? If your moving around at all your just cutting up the muscle. Also i wouldnt go to high on volume unless you got huge delts. i try to stay around a half cc i have done 1cc and it leaves a noticable lump. and take your time give the oil a chance to get in there massage it a little. If the muscle is tight it may ooze out and that can cause pain.
 
Slowsol said:
Damn, I don’t know if I’m that brave
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Just like any other spot man. Put your arm on the table with your arm up like youre gonna arm wrestle and pick either the outer or inner then go for center mass obviously dont stab the meaty veins lol. 5/8 to 1 inch pin.
 
bigrond said:
Are you moving around when you pin? If your moving around at all your just cutting up the muscle. Also i wouldnt go to high on volume unless you got huge delts. i try to stay around a half cc i have done 1cc and it leaves a noticable lump. and take your time give the oil a chance to get in there massage it a little. If the muscle is tight it may ooze out and that can cause pain.
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Yes I heat the oil but it's going through that tiny insulin pin and seems to take for ever to get in... I'm pinning a little more than 1/2cc of each Test and NPP every other day.
 
I've started pinning a muscle the day after I work it. Since yesterday was pull and today was legs, I went with bicep and lat. I feel nothing when I pin lats, bicep a little sore after injection. Tomorrow morning I'll do quad or ventroglute.
 
I typically pin everything on 1 side of the body then switch to the other side once ive hit every spot. That way im not wearing out 1 spot so delts,pec,vglute,glute,quad then the other side. If i were to be doing multiple inj a day in the case of yk11 i would then use triceps and if really had to then biceps which would give 4 more spots cant really reach lats well shoulders are screwed up. And just dont have the nerve to stab my traps im afraid of finding the vulcan neck pinch nerve lol
 
I do kind of the same thing (down one side then the other) unless I need to audible and say have a heavy leg day and then will pin my delt even if it’s the other side, as I don’t like to work out a muscle I just pinned. Works out pretty well among vg, glute and delt.

As of tomorrow I’m back on TRT for a spell, so no more higher volume primo/test shots, so I’m going to start adding pecs and lats. Figure starting with low volume, daily test cyp 200 is a good way to pop the cherry on those and then have even more flexibility


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For you pec guys, where do you inject? Upper outer quadrant?


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McPriimate said:
For you pec guys, where do you inject? Upper outer quadrant?


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I typically pin closer to the breast bone in the thickest part for me.my chest isnt huge and the right side is missing a little from a pec tear so thats the thickest spot. And for me least veins in that area.
 
bigrond said:
I typically pin closer to the breast bone in the thickest part for me.my chest isnt huge and the right side is missing a little from a pec tear so thats the thickest spot. And for me least veins in that area.
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Any idea how much oil volume your pecs are good for? I don’t have a huge chest either
 
I pinned my delt this morning and it is so sore today. I missed my Upper day this morning, had to go for blood work so my coach can decide what gear to put me on.
I just pinned my usual .5ml Test and .25ml NPP... this soreness in the delts is reocurring every time...and I'm using a tiny insulin pin which takes for ever to push in then I use my massage gun on it.
 
Proton_55 said:
I pinned my delt this morning and it is so sore today. I missed my Upper day this morning, had to go for blood work so my coach can decide what gear to put me on.
I just pinned my usual .5ml Test and .25ml NPP... this soreness in the delts is reocurring every time...and I'm using a tiny insulin pin which takes for ever to push in then I use my massage gun on it.
Click to expand...

What size and length insulin pin? How lean are you? That’s a decent amount of oil unless you’ve got pretty big delts. Might have to put it deeper for that much volume
 
Last edited:
After getting a fat necrosis lump in my side delt last year I've only been doing Glutes and Thighs which I f'ing hate. Luckily the lump has shrunk but still there and will always be so I'm not taking the chance injecting them anymore.
 

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