Everything Works

[Meetketchup]

Guys need to stop complaining on how so and so has bad form or they are doing "it" wrong. They do what works for them! At the end of the day every split, exercise, etc works. It's how you respond to the stimulus given. I think Derek and Matt have side delts covered ffs. Do they have stupid genetics? Obviously but who cares?

Click the Twitter link below for vid.
View: https://x.com/Fithub360/status/2092137294232736077?s=20

 

[WED]

Yeah, but have you seen all the science base lifters and how big they are? They are clearly doing it 100% correct.

 

[E.J.D]

"Every training program works... You're just buying into who's selling the program to you..." Skip La Cour


Maybe not the exact quote but close lol

 

[Chemicalreaction]

Branch Warren is a perfect example he packed on muscle dense muscle at that with some of the craziest forum and workouts

 

[Omoplata]

There is an 18 year old on test, tren and dbol at the gym I work at.

He’s incredibly transparent about it. His parents know. What a time to be alive.

 

[Bigdaddyjak]

Pull ups, push ups and body squats . Don’t use weights or drugs at all !!

 

[Bigdaddyjak]

Maybe a bit of bulkshit ketchup! But I agree , just putting work !

 

[lefty556]

There is an 18 year old on test, tren and dbol at the gym I work at.

He’s incredibly transparent about it. His parents know. What a time to be alive.

I mean, he's 18 so what the parents gonna do anyways, he's an adult now. But yeah, bad times all around with that.

 

[Big_Jimmy434]

View attachment 270824Pull ups, push ups and body squats . Don’t use weights or drugs at all !!

Liar, you know good and well you dont do Body Squats

The rest is probably true though.

 

[Chemicalreaction]

View attachment 270824Pull ups, push ups and body squats . Don’t use weights or drugs at all !!

What kind of lab did the build you out of

 

[Bigdaddyjak]

Liar, you know good and well you dont do Body Squats

The rest is probably true though.

You could have explained that with a pic !!!

 

[Lustyscripps]

View attachment 270824Pull ups, push ups and body squats . Don’t use weights or drugs at all !!

FUCK