Cream of wheat pre workout?

[Soundcubed]

Would cream of wheat or malt o meal be a good alternative to rice for a pre workout meal? I am getting tired of rice everyday.

 

[Jbswole40]

Sure.a couple packs though,get them carbs

 

[Soundcubed]

What about malt o meal? I am not going to do the instant cream of wheat

 

[JJB1]

What about malt o meal? I am not going to do the instant cream of wheat

From what I just read, malt o meal and cream of wheat are pretty much the same thing. Either one of those or oats all work fine. I mix oats with protein powder for my pre and post workout meal.

 

[Jbswole40]

From what I just read, malt o meal and cream of wheat are pretty much the same thing. Either one of those or oats all work fine. I mix oats with protein powder for my pre and post workout meal.

Correct,same thing,I have both at home,mostly for Lil ones,but I like cream of rice and or oats daily..few times actually

 

[Soundcubed]

Awesome thanks guys!

 

[Doncoyote]

I like the cream of rice with a couple scoops of vanilla whey and a tablespoon of peanut butter or sugar free jelly! Great pre workout meal digests easy and quick. Post I forgo the whey and eat 6 grams of chicken with it

 

[Fletcher]

Would cream of wheat or malt o meal be a good alternative to rice for a pre workout meal? I am getting tired of rice everyday.

Slow burning carbs, but 100% GMO.

 

[Push50]

Would cream of wheat or malt o meal be a good alternative to rice for a pre workout meal? I am getting tired of rice everyday.

Have you tried cream of rice?


Sent from my iPhone using Tapatalk

 

[Syntha Claus]

Have you tried cream of rice?


Sent from my iPhone using Tapatalk

Right. Not sure why someone would choose wheat over rice? And according to my current CoR boxes, no bioengineering shenannigans.

 

[Wardamn]

Cream of rice would be a much better option

 

[Meetketchup]

Would cream of wheat or malt o meal be a good alternative to rice for a pre workout meal? I am getting tired of rice everyday.

Don't get caught up in the minutia. Won't make a bit of difference.

 

[Push50]

Right. Not sure why someone would choose wheat over rice? And according to my current CoR boxes, no bioengineering shenannigans.

Wheat screws with my stomach. I find the cream of rice is very versatile. Sometimes I have is with sugar free strum ther times slat and pepper. It is awesome


Sent from my iPhone using Tapatalk

 

[Joe_256]

I like oatmeal 60-90 min pre and rice post

 

[ghostattack]

I do a nice shot of CoW. Makes me shit though.