Ckmeter Road to Pro with STELLAR LABS 🔥— USA Prep Log 2026 Season

[Ckmeter]

Body weight is 240.6 this am…I don’t know how this is possible, but @StadaLabs is doing something right with their gear lol. I’m leaner and harder, yet my weight has been up every day since check ins…what the heck

I’m going to have to starve for awhile to make my 224 cap. Still better than pushing 8200 cals in the off season lol

 

[MufasaTheKing]

Nice log man. Running a similar cycle of test and Deca. You’re an inspiration

 

[Ckmeter]

Nice log man. Running a similar cycle of test and Deca. You’re an inspiration

Thanks man! Hope the cycle is going well. I switched from deca to npp — the deca sides were getting to me. Makes me super lazy.

Tren goes in this week and npp comes out

 

[Astro95]

Pre arm day ritual:

25mg anavar 1hr preworkout
.9cc NPP
1.5cc Test E
Some Kratom gummies

Injections done in the outer bicep head. Pump going to be insane! I can’t be happier with @StadaLabs gear. Even while food is dropping, my strength is up. My gf said she has noticed a massive change in my fullness and look already…

View attachment 177735

But broooo

Thread 'Heads up: Don't Inject Steroids Right Before You Train'

Apr 4, 2025

If you’re thinking about injecting steroids into a muscle and hitting the gym right after, think again.
Here’s why:

Steroids can mess with your muscles if you work out too soon after injecting. When you inject, that oil gets trapped in your muscle fascia, and if you start lifting weights right after, you risk causing inflammation (fasciitis) and serious pain. It can totally mess with your training and recovery.

On top of that, your body hasn’t had time to process or spread the steroids around properly. You’re basically rushing the whole process, and that can lead to more problems than...

• Phill
• Replies: 56
• Forum: Muscle Central

• 

 

[Ckmeter]

But broooo

Thread 'Heads up: Don't Inject Steroids Right Before You Train'

Apr 4, 2025

If you’re thinking about injecting steroids into a muscle and hitting the gym right after, think again.
Here’s why:

Steroids can mess with your muscles if you work out too soon after injecting. When you inject, that oil gets trapped in your muscle fascia, and if you start lifting weights right after, you risk causing inflammation (fasciitis) and serious pain. It can totally mess with your training and recovery.

On top of that, your body hasn’t had time to process or spread the steroids around properly. You’re basically rushing the whole process, and that can lead to more problems than...

• Phill
• Replies: 56
• Forum: Muscle Central

• 

lol I shot my upper tris last night before chest day. Clearly missed out on some gains because of it

I attribute at least a good portion of my arm development to site enhancement, training consistency, and obviously time.

 

[Wardamn]

lol I shot my upper tris last night before chest day. Clearly missed out on some gains because of it

I attribute at least a good portion of my arm development to site engagement, training consistency, and obviously time.

I like shooting my tris before a push day. With the pump and inflammation they look like they are sitting off my arms 6".

 

[Astro95]

I like shooting my tris before a push day. With the pump and inflammation they look like they are sitting off my arms 6".

I may try this, idk about biceps though I’m the same way as you. I remember when I used to pin them with GH there was always a little fear lol it felt like touching an eyeball one of those things that just ain’t right lol

 

[Ckmeter]

I like shooting my tris before a push day. With the pump and inflammation they look like they are sitting off my arms 6".

Exactly.

 

[Ckmeter]

I may try this, idk about biceps though I’m the same way as you. I remember when I used to pin them with GH there was always a little fear lol it felt like touching an eyeball one of those things that just ain’t right lol

You can shoot all 3 heads easily. Can send a pic showing the 3 injection sites if you’d like.

 

[KrAven]

Do itYou can shoot all 3 heads easily. Can send a pic showing the 3 injection sites if you’d like.

 

[Ckmeter]

Clearly not my triceps…from my old coach. The inner head is a bit tricky — you raise your arm over your head like an ab and thigh and pin it that way.

 

[Astro95]

Clearly not my triceps…from my old coach. The inner head is a bit tricky — you raise your arm over your head like an ab and thigh and pin it that way. View attachment 178002

I’m definitely doing this next push session. Winstrol and test suspension

 

[Ckmeter]

I’m definitely doing this next push session. Winstrol and test suspension

I’d recommend a 1” pin. You want the oil super deep so it pushes out against the muscle, and it buries the scar tissue so it isn’t as visible.

 

[Wardamn]

I may try this, idk about biceps though I’m the same way as you. I remember when I used to pin them with GH there was always a little fear lol it felt like touching an eyeball one of those things that just ain’t right lol

That's just how it's always felt with biceps .

But fuck it, I might just hit them before my next pull day, lol.

 

[Astro95]

I’d recommend a 1” pin. You want the oil super deep so it pushes out against the muscle, and it buries the scar tissue so it isn’t as visible.

Now I’m scared again lol

 

[Ckmeter]

Now I’m scared again lol

Just close your eyes lol. Makes the fear go away

 

[Ckmeter]

Leg Day!!!

Leg extensions — 1 second concentric, 1 second hold, 3 second eccentric with a pause at the bottom:

105lbs x 10 (warmup)
165lbs x 10 (feeder)
225lbs x 12
225lbs rest pause set — 11 reps, rest 10 seconds, 8 reps, rest 6 seconds, 6 reps into partials to absolute failure

Leg press high wide open stance— 1-2 second concentric straight to 3 second eccentric:

3pps x 10
7pps x 10
7pps x 8
7pps x 8

Linear hack squat — 1-2 second concentric, 3 second eccentric:

1pps x 6
2pps x 6
3pps x 6
4pps x 6
5 plates and 25 per side x 8
5 plates and 25 per side x 6

Laying leg curl — 1 second concentric, 1 second hold, 3 second eccentric:

100lbs x 10 (feeder)
150lbs x 15
150lbs x 12
150lbs x 10

Adductor — 1 second concentric, 3-4 second eccentric, 1 second hold at stretch

170lbs x 15
170lbs x 13
170lbs x 12

Superset with abductor — 1 second concentric, 1 second hold, 3-4 second eccentric:

170lbs x 16
170lbs x 15
170lbs x 13

Calf raises — 1 second concentric, 3 second eccentric, 1 second hold in stretched position

4 plates x 6 (hamstring cramped/tweaked so stopped set early. Dropped weight to avoid injury)
3 plates x 20
3 plates x 16
3 plates x 16

 

[Mr. Stellar]

This has been an awesome log so far. Thanks for putting on the work. You’re going to absolutely crush it man

 

[Ckmeter]

This has been an awesome log so far. Thanks for putting on the work. You’re going to absolutely crush it man

Thank you so much my man. I’m super blessed you gave me this opportunity! I’m having fun logging all These details, and it will be fun to look back in the future and see this!

 

[Ckmeter]

Check Ins — 12.5 and 13.5 weeks out

Weight: 238.9lbs
Fasted Glucose: 87

Waiting on feedback and changes from coach.

 

[Ckmeter]

Quarter turns and ab n thigh

 

[ERock5]

What’s your height?

 

[Ckmeter]

What’s your height?

I measured in last year at a hair under 6’1”

 

[ERock5]

I measured in last year at a hair under 6’1”

damn lol. Just barely missed the next weight class huh

 

[Ckmeter]

damn lol. Just barely missed the next weight class huh

Like so damn close it’s not even funny.

 

[Ckmeter]

Patrick Fulgham said it could go either way when he got my height, but my coach doesn’t want to bank on the extra weight.

 

[ERock5]

Patrick Fulgham said it could go either way when he got my height, but my coach doesn’t want to bank on the extra weight.

Yeah def don’t want to miss your weigh in

 

[Ckmeter]

Objectively I’m not over 6’1”

 

[ERock5]

Objectively I’m not over 6’1”View attachment 178125

Literally a cunt hair away

 

[mattabolic3d]

That's just how it's always felt with biceps .

But fuck it, I might just hit them before my next pull day, lol.

You guys have inspired me to hit bi's today before pull day.

Close eyes and just push... got it!