Bullseye’s log

[Bullseye Forever]

Wednesday
05/06/26
Bis and Tris
Ez bar curls 12/12/10/10
Close grip bench 12/12/10/10
Incline db curls 12/12/10
V bar extensions 12/12/10
Concentration curls 12/12/10
OH Rope extensions 12/12/10

 

[Bullseye Forever]

Thursday
05/07/26
Rest day

 

[Bullseye Forever]

Fridsy 0508/26
Chest training will post up after gym time laterb

 

[Bullseye Forever]

Will be headed to the gym at 3am to train chest

 

[Bullseye Forever]

Well I meant to go to go to the gym at 3am but I fell back asleep and then had ti go to work at 7am got home at 12 ate lunch and fell back asleep and slept till 7:30pm tonight internees just catching up on my sleep I’m wide awake now so I guess I’ll go to ths gym this morning at 3 and work
Out chest

 

[Bullseye Forever]

Sunday 05/10/26
Chest
Smith machine flat bench 12/12/10/10
Incline Db Flys 12/12/10/-0
Smith machine incline bench 12/12/10/10
Machine Flys 12/12/10/10
Isolated Chest Press 12/12/10/10