• 💪 Hello, please SIGN-UP FOR A FREE account and become a member of our community!
    You will then be able to start threads, post comments and send messages to other members. Thanks!
  • 🔥 Kits4Less.com #1 MOST LAB-TESTED SOURCE — 25% OFF YOUR FIRST ORDER! 🔥

Bullseye’s log

Bullseye Forever

Bullseye Forever

Veteran Member
Registered
Joined
Sep 4, 2019
Messages
2,007
Reaction score
1,383
Location
Mississippi
SB Labs
Well I’m gonna post my log here I started back last week after a 2 1/2 year layoff Because of a broken leg snd 3 major surgeries in 2 years ,I’m gonna post up all my info later just wanted to start my thread and thank MaxMuscle he’s helped me a lot!!


Sent from my iPhone using Tapatalk
 
My info is as goes

Multivitamin-Animal Pak
L-Cartnine-2 capsules
NAC-2 capsules
CLA-3 capsules
Cycle Support-4 capsules

Gear:
Test Ethanate-400mg/week
NPP-400mg/week
Masteron Ethanate-600mg/week

Caber-.5mg Monday/Thursday
HCG-500iu Monday/Thursday

Diet is new to me snd Max Is helping me well!! I’m having trouble eating enough but working on it


Monday : Shoulders/Traps

Shoulder Press-5 sets of 15,12,10,8,6,4

DB lateral raise 3 sets of 8
DB front raise-3 sets of 8
Face pulls 5 sets of 15,12,10,8,6,4
DB shrugs 5 sets of 15,12,10,8,6,4

All weight is really light right now just getting started in my 2nd week

Really sore from last week
Doing cardio 5 days/week 30min each day

Just need some support guys it’s hard to come back after nearly 3 years


Sent from my iPhone using Tapatalk
 
Bullseye Forever said:
My info is as goes

Multivitamin-Animal Pak
L-Cartnine-2 capsules
NAC-2 capsules
CLA-3 capsules
Cycle Support-4 capsules

Gear:
Test Ethanate-400mg/week
NPP-400mg/week
Masteron Ethanate-600mg/week

Caber-.5mg Monday/Thursday
HCG-500iu Monday/Thursday

Diet is new to me snd Max Is helping me well!! I’m having trouble eating enough but working on it


Monday : Shoulders/Traps

Shoulder Press-5 sets of 15,12,10,8,6,4

DB lateral raise 3 sets of 8
DB front raise-3 sets of 8
Face pulls 5 sets of 15,12,10,8,6,4
DB shrugs 5 sets of 15,12,10,8,6,4

All weight is really light right now just getting started in my 2nd week

Really sore from last week
Doing cardio 5 days/week 30min each day

Just need some support guys it’s hard to come back after nearly 3 years


Sent from my iPhone using Tapatalk
Click to expand...
U got it brutha. Gone more than 2 days and I'll be messaging

UNCLE Z REP

WWW.UNCLEZ.RU FOR LIST/ORDERING

ORDERS@UNCLEZ.RU FOR ORDER QUESTIONS

PM FOR ALL OTHER HELP
 
I’m 54 years old and my weight right now is around 250 and I’m 6’4” tall

Fixing to head to the gym and work arms


Sent from my iPhone using Tapatalk
 
NoTrumpTard said:
Compound Fracture? Infection?
Click to expand...

I broke my Tibia half into in 2017 and I’ve had 3 major surgeries to try and get it too heal finally this last surgeon was a Trama Orthopedic surgeon and he fixed it some bone grafting from younger peoples bone and used some stem cells also and it’s finally healing I’ve had 3 different rods and screws installed lol....he removed part of my fibula to make the tibia settle done lower to pickup the bone grafting ad stuff and it’s working and I just got released a couple weeks ago to workout again so I’m glad


Sent from my iPhone using Tapatalk
 
SB Labs
Brutal. Good luck on the trail back.
Bullseye Forever said:
I broke my Tibia half into in 2017 and I’ve had 3 major surgeries to try and get it too heal finally this last surgeon was a Trama Orthopedic surgeon and he fixed it some bone grafting from younger peoples bone and used some stem cells also and it’s finally healing I’ve had 3 different rods and screws installed lol....he removed part of my fibula to make the tibia settle done lower to pickup the bone grafting ad stuff and it’s working and I just got released a couple weeks ago to workout again so I’m glad


Sent from my iPhone using Tapatalk
Click to expand...
 
BB curls 12,10,8,6,4
Incline DB curls 12,10,8,6,4
Preacher one arm curl 12,10,8,6,4
Skullcrushers 12,10,8,6,4
OH Rope pullovers 12,10,10,10
Tricep Pressdowns 15,12,12,12

Cardio 30 minutes


Sent from my iPhone using Tapatalk
 
Wednesday
Legs
Leg Press-12,10,8,6.4-150lbs
Leg curls-80lbs 12,10,8,6,4
Leg Extensions-90lbs 12,10,8,6,4
Standing calf raises-12,10,8,6,4-120lbs
Seated calf raises 12,10,8,6,4-45lbs


Sent from my iPhone using Tapatalk
 
Back:
Lat pull downs 12,10,8,6,4 100lbs
Close grip pull downs 12,10,8,6,4-80lbs
Machine Row 12,10,8,6,4-80lbs
DB rows 12,10,8,6,4 50lbs

Cardio 30 minutes


Sent from my iPhone using Tapatalk
 
Bullseye Forever said:
Back:
Lat pull downs 12,10,8,6,4 100lbs
Close grip pull downs 12,10,8,6,4-80lbs
Machine Row 12,10,8,6,4-80lbs
DB rows 12,10,8,6,4 50lbs

Cardio 30 minutes


Sent from my iPhone using Tapatalk
Click to expand...

Nice and Steady ! Hows the food going? Sleeping well?

Max
 
This was my leg 2 days after surgery I’m lucky to even be walking much less working out .The suregery was done September the 24th
c65898159660235f6521ad41c5eec27d.png



Sent from my iPhone using Tapatalk
 
Incline DB Press 10,8,6,4-45lbs
Flat DB Press 10,8,6,4-45lbs
Cable crossovers 12,12,12,12-40lbs
Machine Incline Press 10,8,6,4-70lbs

Cardio-30 minutes


Sent from my iPhone using Tapatalk
 
How’d you break you leg like that bro? If you don’t mind me asking.

props on getting back into the gym game. A lesser man woulda switched to crossword puzzles or some shit!

bravo sir
 

Latest threads

Back
Top